JAMIE OLIVER EASY BEEF BOURGUIGNON RECIPE
Enriched with red wine and flavoured with bacon, mushroom, and baby onions, this sumptuous beef bourguignon recipe from Jamie Oliver is sure to impress at your next dinner party.
Provided by Jamie Oliver
Total Time 4 hours 30 minutes
Cook Time 4 hours 30 minutes
Yield Serves 10
Number Of Ingredients 1
Steps:
Get ahead: Chop the beef cheeks into 5cm chunks. Wash, trim and chop the carrots and celery into 3cm chunks. Peel the garlic and onion, then roughly chop. Place it all in a large bowl with the mustard, bay, cloves, a generous pinch of black pepper and the wine. Mix well, then cover and refrigerate overnight.
On the day: Preheat the oven to 160ºC. Pour the contents of the beef bowl into a colander set over another bowl. Pick out just the beef and pat dry with kitchen paper, then toss with the flour. Put a large casserole pan on a medium heat and melt the butter with 2 tablespoons of olive oil. In batches, brown the floured beef all over, turning with tongs and removing to a plate with any crispy bits once browned. Tip the veg into the pan, and cook for 10 minutes, or until starting to caramelize, stirring occasionally and scraping up any sticky bits. Return the beef to the pan, pour over the reserved wine and 750ml of boiling water, then bring to a simmer. Cover with a scrunched-up sheet of damp greaseproof paper and transfer to the oven for around 4 hours, or until the beef is beautifully tender, topping up with splashes of water, if needed.
To serve: When the beef is perfect, turn the oven off. Slice the bacon, then place in a large non-stick pan on a medium-high heat. Peel, chop and add the shallots, tossing regularly, then trim and halve or quarter the mushrooms, adding to the pan as you go. Cook for 15 to 20 minutes, or until golden, stirring regularly. Finely chop and toss through the parsley leaves, then pour the contents of the pan over the bourguignon and season to perfection, tasting and tweaking. Serve with the mash (page 290 of Together) and garlicky greens (page 291 of Together).
CALORIES 345kcal FAT 13.2g SAT FAT 4.8g PROTEIN 34.4g CARBS 11g SUGAR 4.2g SALT 0.7g FIBRE 2.8g
JAMIE OLIVER EASY SALMON EN CROUTE | CHANNEL 4 KEEP ...
This is salmon en croute the Jamie Oliver way: quick, easy, and absolutely bursting with flavour. As seen on Jamie's Channel 4 series, Keep Cooking Family Favourites.
Provided by Jamie Oliver
Total Time 55 minutes
Cook Time 55 minutes
Yield Serves 4
Number Of Ingredients 1
Steps:
Preheat the oven to 220ºC. Peel and chop the onion and place in a large non-stick pan on a medium heat with 1 tablespoon of olive oil. Peel, finely slice and add the garlic, then cook for 10 minutes, or until softened, stirring regularly. Stir in the spinach, cover, and cook for 5 minutes, then remove the lid and cook for another 5 minutes, or until all the liquid has cooked away. Season to perfection. Unroll the pastry and place it, still on its paper, in a baking tray. Spread over the spinach, leaving a 5cm border all the way around. Sit the salmon fillets on top, 1cm apart, then use the paper to help you fold in the pastry edges to snugly encase the salmon, leaving it exposed on the top. Beat the eggs and use some to brush the exposed pastry, then bake at the bottom of the oven for 15 minutes.
Meanwhile, beat the pesto into the remaining egg. When the time’s up, pull out the tray and pour the egg mixture over the salmon and into the gaps. Return to the bottom of the oven for a final 15 minutes, or until the pastry is golden and the egg is just cooked through. Serve with lemon wedges, for squeezing over.
ENERGY 712kcal FAT 46.4g SAT FAT 18g PROTEIN 37g CARBS 36g SUGARS 6.9g SALT 1.3g FIBRE 2.7g
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