RED NAVEL ORANGES RECIPES

Name: Navel Orange Salad with Avocado
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 3 cups mixed baby greens; 4 navel oranges (peeled); 6 oz haas avocados (from 1 large or 2 small, sliced); 1/4 cup sliced red onion; Kosher salt and pepper; 3 tablespoons fresh squeezed orange juice (plus 1 teaspoon zest); 2 1/2 tablespoons red wine vinegar; 1/4 cup olive oil; 1 teaspoon Dijon mustard; 1 teaspoon honey (omit for whole30); Kosher salt and freshly cracked black pepper to taste

NAVEL ORANGE SALAD WITH AVOCADO - SKINNYTASTE

Navel Orange Salad with Avocado - Skinnytaste image

This Navel Orange Salad with Avocados and a Citrus Vinaigrette is a simple yet delicious salad bursting with orange flavor.

Provided by Gina

Categories Lunch Salad

Total Time 15 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 11

Ingredients

3 cups mixed baby greens
4 navel oranges (peeled)
6 oz haas avocados (from 1 large or 2 small, sliced)
1/4 cup sliced red onion
Kosher salt and pepper
3 tablespoons fresh squeezed orange juice (plus 1 teaspoon zest)
2 1/2 tablespoons red wine vinegar
1/4 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon honey (omit for whole30)
Kosher salt and freshly cracked black pepper to taste

Steps:

Arrange the lettuce on a large platter or bowl, or divide between 4 large plates.
Cut the oranges into 1/4-inch thick round slices and carefully pop out any seeds.
Arrange the oranges, avocados and red onion in and around the lettuce and season with salt and pepper.
Whisk together the ingredients for the vinaigrette, taste and adjust salt and pepper as needed.
Serve the vinaigrette on the side or drizzled on top of the salad.

Nutrition Facts : ServingSize 1 /4th of salad, Calories 278.5 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 48.5 mg, FiberContent 7 g, SugarContent 15 g

EASY ORANGE AND RED ONION SALAD RECIPE: HOW TO MAKE IT

Easy Orange and Red Onion Salad Recipe: How to Make It image

Here's an unusual salad that’s easy to prepare when holiday obligations have you short on time. The combination of red onions and oranges may seem unusual, but it's surprisingly delightful. —Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 10

Ingredients

6 tablespoons canola oil
2 tablespoons white wine vinegar
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1 tablespoon sugar
1/8 teaspoon ground cloves
Dash salt
Dash pepper
6 medium navel oranges, peeled and sliced
1 medium red onion, thinly sliced and separated into rings

Steps:

For dressing, whisk together the first 8 ingredients. Place oranges and onion in a large bowl; toss gently with dressing. Refrigerate, covered, until serving.

Nutrition Facts : Calories 127 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 148mg sodium, CarbohydrateContent 13g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 fruit

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