RED MICROWAVE RECIPES

Name: Microwave Spiced Red Cabbage
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: Salt and pepper; 1 Onion, finely, chopped; 1/2 Red cabbage; 1 ts Sugar; 1 Bay leaf; 1/3 c Vinegar, white; 2 ts Coriander seeds; 4 Cloves, whole; 1 Apple, large, tart, peeled a; 4 Peppercorns; 1 ts Butter

MICROWAVE SPICED RED CABBAGE - BIGOVEN

Microwave Spiced Red Cabbage - BigOven image

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Total Time 30 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 11

Ingredients

Salt and pepper
1 Onion, finely, chopped
1/2 Red cabbage
1 ts Sugar
1 Bay leaf
1/3 c Vinegar, white
2 ts Coriander seeds
4 Cloves, whole
1 Apple, large, tart, peeled a
4 Peppercorns
1 ts Butter

Steps:

"Finely slice cabbage; place in large bowl. Mix together vinegar, sugar, cloves, peppercorns, bay leaf and coriander seeds; mix with cabbage. Let stand for at least 15 minutes or up to 1 hour to blend flavors. In 12 cup (3 L) microwave-safe dish, microwave at High for 1 minute. Stir in cabbage mixture along with apple; cover with lid or vented plastic wrap and microwave at High for 20 minutes or until cabbge is tender, stirring every 5 minutes. Remove bay leaf and cloves. Season with salt and pepper to taste. "

Nutrition Facts : Calories 71 calories, FatContent 1.98835952678642 g, CarbohydrateContent 14.5804668556098 g, CholesterolContent 1.69461805284417 mg, FiberContent 4.99870321391569 g, ProteinContent 2.06134220715557 g, SaturatedFatContent 0.738035090152687 g, ServingSize 1 1 Serving (98g), SodiumContent 63.628548083773 mg, SugarContent 9.58176364169416 g, TransFatContent 0.373862011219976 g

MICROWAVE RED SNAPPER RECIPE: HOW TO MAKE IT

Microwave Red Snapper Recipe: How to Make It image

"We fish a lot, so when I tried this recipe at a microwave cooking class, I knew it was a keeper," relates Evelyn Gavin of Cayucos, California. "My husband requests it several times a month."

Provided by Taste of Home

Categories Dinner

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

4 red snapper fillet (6 ounces each)
3/4 cup sour cream
1/4 cup mayonnaise
3 tablespoons milk
1 tablespoon prepared mustard
1-1/2 teaspoons dill weed
Hot cooked rice

Steps:

Cut fish into serving-size pieces; place in an ungreased shallow microwave-safe dish. Cover and microwave on high for 3 minutes. Drain liquid. , Meanwhile, combine the sour cream, mayonnaise, milk, mustard and dill; drizzle 1/2 cup over the fish. Microwave, uncovered, on high for 3 minutes or until fish flakes easily with a fork. Serve with rice and remaining sauce.

Nutrition Facts : Calories 161 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 34mg cholesterol, SodiumContent 109mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 7g protein.

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