RED LETTUCE RECIPES

Name: Red Lettuce Salad
Prep time: 30 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 head red-leaf lettuce, rinsed clean and torn into bite size pieces; 1/2 cup chopped cucumber; 5 black olives, sliced; 1/4 cup shredded parmesan cheese (the kind in the bag NOT the grated stuff in the can); 10 cherry tomatoes, sliced; 1/2 cup fat-free red wine vinaigrette

RED LETTUCE SALAD RECIPE - FOOD.COM

Red Lettuce Salad Recipe - Food.com image

This recipe is from the Busy People's Low-Carb Cookbook by Dawn Hall. I like to do the first part of this early in the day and then toss with the dressing just before serving

Total Time 30 minutes

Prep Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 head red-leaf lettuce, rinsed clean and torn into bite size pieces
1/2 cup chopped cucumber
5 black olives, sliced
1/4 cup shredded parmesan cheese (the kind in the bag NOT the grated stuff in the can)
10 cherry tomatoes, sliced
1/2 cup fat-free red wine vinaigrette

Steps:

Pat the lettuce dry with clean paper towels or spin the rinsed pieces in the salad spinner until dry.
Put the clean, dry,torn lettuce in a large glass salad bowl.
Sprinkle the chopped cucumber, sliced black olives, sliced cherry tomatoes and shredded Parmesan cheese over the lettuce pieces.
Do not toss yet.
Cover and chill until ready to serve.
Just before serving toss the salad with the dressing and serve chilled.
As an added touch chill your salad bowls in the freezer so they will be well chilled for a more special presentation.
Enjoy !

Nutrition Facts : Calories 36.8, FatContent 1.8, SaturatedFatContent 0.8, CholesterolContent 3.7, SodiumContent 105.1, CarbohydrateContent 3, FiberContent 1, SugarContent 1.2, ProteinContent 2.6

SIMPLE RED LEAF SALAD | ALLRECIPES

Simple Red Leaf Salad | Allrecipes image

My daughter loves everything sour (vinegar and lemon in particular) so I made her this tart salad dressing with 2 types of vinegar and lemon juice. It goes great with red leaf lettuce or other mild salads. She will eat the whole bowl by herself.

Provided by barbara

Categories Salad Green Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 head red leaf lettuce
1 red bell pepper, chopped
1 stalk green onion, thinly sliced
3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
½ teaspoon salt, or to taste
¼ teaspoon Dijon mustard, or more to taste
freshly ground black pepper to taste

Steps:

Wash red leaf lettuce, separate the leaves, and spin dry in a salad spinner. Tear leaves into bite-sized pieces and transfer to a salad bowl with bell pepper and scallion.
Combine olive oil, red wine vinegar, balsamic vinegar, lemon juice, salt, mustard, and pepper in a resealable jar. Close and shake until well combined.
Drizzle as much dressing as desired over the salad and toss to combine. Store leftover dressing in the refrigerator.

Nutrition Facts : Calories 111.3 calories, CarbohydrateContent 4 g, FatContent 10.2 g, FiberContent 1 g, ProteinContent 0.7 g, SaturatedFatContent 1.4 g, SodiumContent 312.9 mg, SugarContent 2.3 g

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