RED LENTIL SALAD RECIPES
LENTIL SALAD RECIPES | BBC GOOD FOOD
Add extra flavour, bulk and texture to your salads with a serving of lentils. Combine this storecupboard pulse with plenty of veg and protein for a nutritious lunch or side.
Provided by Good Food team
Number Of Ingredients 1
EASY RED LENTIL SOUP RECIPE | KITCHN
Steps:
- Heat the olive oil. In a medium (2- to 3-quart) saucepan or Dutch oven over medium heat until shimmering. Add the carrot, celery, onion, and salt and stir to combine. Cover and let the vegetables sweat, stirring occasionally, until the onions are soft and translucent, about 5 minutes.
- Add the lentils, water or broth, and bay leaf and bring up to a boil. Reduce the heat to low and let simmer, covered, until the lentils begin to fall apart, about 20 minutes.
- Turn off the heat and stir in the lemon juice. Taste and season with salt as needed. Ladle into bowls and serve with toppings if desired.
Nutrition Facts : SaturatedFatContent 0.6 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 35.7 g, SugarContent 3.3 g, ServingSize Serves 4, ProteinContent 12.5 g, FatContent 4.1 g, Calories 222 cal, SodiumContent 312.9 mg, FiberContent 6.6 g, CholesterolContent 0 mg
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