RECIPES WITH TAHINI AND CHICKEN RECIPES

Name: Tahini Chicken
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 3/4 cup fat-free chicken broth; 1/4 cup tahini; 2 tablespoons soy sauce; 1 tablespoon honey; 1 clove garlic, minced; 2 teaspoons grated fresh ginger; 1 teaspoon hot pepper sauce; 2 cups cubed cooked chicken breasts; 4 cups cooked brown rice

TAHINI CHICKEN RECIPE - FOOD.COM

Tahini Chicken Recipe - Food.com image

This is a great change of pace using leftover chicken. From Prevention's Quick & Healthy Family Favorites Cookbook. Can also be served over couscous.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3/4 cup fat-free chicken broth
1/4 cup tahini
2 tablespoons soy sauce
1 tablespoon honey
1 clove garlic, minced
2 teaspoons grated fresh ginger
1 teaspoon hot pepper sauce
2 cups cubed cooked chicken breasts
4 cups cooked brown rice

Steps:

Bring the broth to a boil in a 2 quart saucepan over medium heat.
Reduce heat to low.
Whisk in tahini, soy sauce, honey, garlic, ginger, and hot-pepper sauce until smooth.
Stir in the chicken and heat through.
Serve over rice.

Nutrition Facts : Calories 466.1, FatContent 14.3, SaturatedFatContent 2.9, CholesterolContent 58.8, SodiumContent 689, CarbohydrateContent 55.1, FiberContent 5, SugarContent 4.5, ProteinContent 29.2

TAHINI RECIPES | BBC GOOD FOOD

Tahini recipes | BBC Good Food image

Jazz up your dishes with tahini paste. This nutty Middle Eastern condiment is delicious in salad dressings, dips, yoghurts, hummus and even chocolate cookies!

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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