RECIPES WITH SPINACH DIP RECIPES

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SKINNY SPINACH DIP WITH ARTICHOKES RECIPE - BETTYCROC…



Skinny Spinach Dip with Artichokes Recipe - BettyCroc… image

50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 10

Number Of Ingredients 10

4 cups lightly packed fresh baby spinach leaves (4 oz)
1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
1/4 cup reduced-fat mayonnaise
4 tablespoons shredded Parmesan cheese (1 oz)
1/4 cup fat-free (skim) milk
2 cloves garlic, finely chopped
1 teaspoon dried basil leaves
1 can (14 oz) artichoke hearts, drained, chopped
Baguette slices, if desired
Assorted raw vegetables, if desired

Steps:

  • Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
  • Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
  • In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
  • Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.

Nutrition Facts : Calories 132.4 , CarbohydrateContent 6.5 g, CholesterolContent 27.0 mg, FatContent 1 , FiberContent 2.4 g, ProteinContent 4.3 g, SaturatedFatContent 5.1 g, ServingSize 1/4 Cup, SodiumContent 213.8 mg, SugarContent 1.7 g, TransFatContent 0 g

BAKED SPINACH ARTICHOKE DIP RECIPE - BETTYCROCKER.COM



Baked Spinach Artichoke Dip Recipe - BettyCrocker.com image

Wow your friends with an easy but elegant hot dip you can make ahead.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 24

Number Of Ingredients 7

1 cup mayonnaise or salad dressing
1 cup freshly grated Parmesan cheese
1 can (about 14 oz) artichoke hearts, drained and coarsely chopped
1 box (9 oz) frozen chopped spinach, thawed and squeezed to drain
1/2 cup chopped red bell pepper
1/4 cup shredded Monterey Jack or mozzarella cheese (1 oz)
Toasted baguette slices or assorted crackers, if desired

Steps:

  • Heat oven to 350°F. Mix mayonnaise and Parmesan cheese. Stir in artichokes, spinach and bell pepper.
  • Spoon mixture into 1-quart casserole. Sprinkle with Monterey Jack cheese.
  • Cover and bake about 20 minutes or until cheese is melted. Serve warm with baguette slices.

Nutrition Facts : Calories 100 , CarbohydrateContent 3 g, CholesterolContent 10 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 3 g, SaturatedFatContent 2 g, ServingSize 2 Tablespoons, SodiumContent 190 mg

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