RECIPES WITH OKRA AND CHICKEN RECIPES

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TURKISH CHICKEN AND OKRA CASSEROLE RECIPE - NYT COOKING



Turkish Chicken and Okra Casserole Recipe - NYT Cooking image

In Turkey, okra is often stewed with lamb or chicken. I liked this dish so much that I made it twice in one week, the second time for a big dinner party. It’s adapted from Ghillie Basan’s recipe in “Classic Turkish Cooking.”

Provided by Martha Rose Shulman

Total Time 2 hours 30 minutes

Yield Serves six

Number Of Ingredients 16

1 pound okra
Salt
1/2 cup red wine vinegar or apple cider vinegar
2 tablespoons extra virgin olive oil
1 small chicken, cut up into 8 pieces, skinned if desired
1 large or 2 smaller onions, cut in half lengthwise then thinly sliced across the grain
2 teaspoons coriander seeds
1 teaspoon Aleppo pepper, mild chili powder or smoked paprika
4 garlic cloves, puréed with a pinch of salt
1 pound tomatoes, seeded and grated; or peeled, seeded and chopped
1/2 teaspoon sugar
1 tablespoon tomato paste diluted in 2/3 cup water
Juice of 1 lemon
Freshly ground pepper
1/4 cup chopped fresh parsley
Plain thick yogurt for serving optional

Steps:

  • Trim the stems from the okra, and place them in a large bowl. Salt generously, douse with the vinegar, and let sit for 30 minutes to an hour while you prepare the other ingredients and begin cooking the dish. Toss from time to time.
  • Heat half the olive oil over medium-high heat in a large lidded skillet or casserole. Brown the chicken in batches. Set the chicken aside in a bowl. Drain off excess fat from the pot and discard. Turn the heat down to medium, and add the remaining olive oil and the onions. Cook, stirring, until they begin to soften, about three minutes. Add the coriander seeds and Aleppo pepper (or chili powder or paprika), and stir until the onions are tender, about two minutes. Add the garlic, and stir for about 30 seconds until fragrant. Add the tomatoes and sugar. Cook, stirring often, until the tomatoes have cooked down slightly, about 10 minutes. Stir in the dissolved tomato paste, and bring to a simmer. Add salt to taste.
  • Return the chicken pieces to the pot, reduce the heat to low, cover and simmer for 25 to 30 minutes.
  • Drain the okra, and rinse thoroughly. Add to the pot with the chicken, arranging the okra on top of the chicken pieces. Add the lemon juice, cover the pan and simmer for another 20 to 25 minutes. The chicken should be cooked through, and the okra should be just tender.
  • If you wish, remove the chicken to a platter. Stir the okra into the sauce, and add the parsley. Add salt and pepper to taste, then spoon over the chicken and serve. Alternatively, stir everything together in the pot, season, and serve with rice or bulgur. Pass thick plain yogurt for topping.

Nutrition Facts : @context http//schema.org, Calories 465, UnsaturatedFatContent 20 grams, CarbohydrateContent 14 grams, FatContent 30 grams, FiberContent 5 grams, ProteinContent 34 grams, SaturatedFatContent 8 grams, SodiumContent 889 milligrams, SugarContent 5 grams, TransFatContent 0 grams

GRILLED LEMON-GARLIC CHICKEN WITH GRILLED OKRA - AMERICAN H…



Grilled Lemon-Garlic Chicken with Grilled Okra - American H… image

Okra gets a texture makeover in this dish when this popular southern vegetable is transformed into a crunchy delight, pairing perfectly with simply seasoned citrus grilled chicken.

Provided by HEART.ORG

Yield 4

Nutrition Facts : Calories 338, RecipeIngredient [ 1/2 cup fresh lemon juice (about 3 to 4 lemons), 6 to 8 medium garlic cloves minced, 2 tablespoons minced fresh rosemary, 1 teaspoon garlic powder, 1 tablespoon canola or corn oil and 1 tablespoon canola or corn oil divided use, Cooking spray, 1 1/2 pounds boneless skinless chicken breasts thinly sliced all visible fat discarded, 1/4 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon pepper divided use, 3 pounds fresh okra ]

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