RECIPES WITH MANGO SALSA RECIPES

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MANGO SALSA RECIPE | ELLIE KRIEGER | FOOD NETWORK



Mango Salsa Recipe | Ellie Krieger | Food Network image

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

Provided by Ellie Krieger

Categories     condiment

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 to 6 servings

Number Of Ingredients 7

1 mango, peeled and diced
1/2 cup peeled, diced cucumber
1 tablespoon finely chopped jalapeno
1/3 cup diced red onion
1 tablespoon lime juice
1/3 cup roughly chopped cilantro leaves
Salt and pepper

Steps:

  • Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

Nutrition Facts : Calories 44 calorie, FatContent 0.2 grams, SaturatedFatContent 0 grams, CarbohydrateContent 11 grams, FiberContent 1 grams, ProteinContent 0.6 grams

MANGO SALSA RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...



Mango Salsa Recipe - Food.com - Food.com - Recipes, Food ... image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Total Time 15 minutes

Prep Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

  • Mix all ingredients well.
  • Let sit at room temp 1 hour for flavors to meld.
  • Serve with any meat dish, or as a beautiful side dish.

Nutrition Facts : Calories 164.4, FatContent 1.1, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 4.6, CarbohydrateContent 41, FiberContent 4.7, SugarContent 36, ProteinContent 2.5

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