STIR-FRIED BEEF WITH HOISIN SAUCE RECIPE | BBC GOOD FOOD
Quick, easy to make and healthy
Provided by Good Food team
Categories Dinner, Lunch
Total Time 25 minutes
Prep Time 25 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Mix together the soy sauce, sherry, sesame oil, garlic and ginger in a shallow dish. Add the steak and leave to marinate for about 20 minutes (or longer, if you have time).
- Heat a large heavy-based frying pan or wok, add the sesame seeds and toast over a high heat, stirring, for a few minutes until golden. Tip on to a plate.
- When ready to cook, heat the sunflower oil in a large frying pan or wok until hot. Add the steak with the marinade and stir fry for 3-4 minutes over a high heat until lightly browned. Remove, using a slotted spoon, on to a plate, leaving the juices in the pan.
- Toss the carrots in the pan and stir fry for a few minutes, then add the mangetout and cook for a further 2 minutes.
- Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.
Nutrition Facts : Calories 390 calories, FatContent 9 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 6 grams fiber, ProteinContent 33 grams protein, SodiumContent 2.41 milligram of sodium
HOISIN MINCE AND NOODLES RECIPE | GOOD FOOD
Similar to the northern Chinese zhajiang mian, these sweet and salty noodles benefit from plenty of fresh cucumber. Don't be scared of the amount of oil. It gets flavoured by the pork and aromatics to act as a dressing for the noodles.
Provided by Adam Liaw
Categories Lunch
Total Time 30 minutes
Yield SERVES 4
Number Of Ingredients 10
Steps:
1. Bring a large pot of water to a boil. Heat a wok over high heat and add 2 tablespoons of the vegetable oil. Add the pork and fry for about 5 minutes, until browned. Add the garlic, ginger and carrot and fry for a few minutes until the carrot is softened and the garlic fragrant. Add the soy sauce, hoisin sauce and remaining oil and stir to combine.
2. Boil the noodles for just a minute. Reserve a ¼ cup of the noodle water and drain the noodles. Add the noodles to the wok with the reserved noodle water and toss to combine. Serve topped with the sliced cucumbers and sliced spring onions.
Adam's tip: Noodle dishes, like many pasta dishes, need plenty of oil to carry the flavour of aromatics and dress the noodles themselves. Make sure you cook your aromatics well to get plenty of flavour into the oil.
Find more of Adam Liaw's recipes in the Good Food New Classics cookbook.
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- Heat the vegetable oil in a wok or large frying pan over high heat. Add the beef mince and spread it out in pan. Leave the beef to sear and cook for at least 5-6 minutes or until the meat juices evaporate and the beef starts to char. Now use a spatula to lift the charred beef from the pan and toss it around. Now add the onion and stir-fry for another minute. Add the garlic and stir-fry for another 20 seconds. Then add the cabbage and stir-fry for another 20 seconds. Then toss through the carrot until it’s just wilted. Turn the heat off and set aside. Cook the noodles in boiling water for a minute or until just al dente. Drain and add to the pan with the beef. Turn the heat back to high and add the oyster sauce, hoisin sauce, dark sweet soy sauce and vinegar. Toss until well combined. Scatter over the spring onion and sesame seeds before serving.
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Total Time 30 minutes
Category Dinner
Calories 458 calories per serving
- Preheat oven to 475°. Off the heat, mix first 5 ingredients in a small saucepan. Place tenderloin on a greased rack in a foil-lined 15x10x1-in. pan; brush with 1/4 cup hoisin mixture. Roast until a thermometer reads 145°, 15-20 minutes., Stir water into remaining hoisin mixture; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 5 minutes, stirring occasionally. Remove from heat; stir in butter. Keep warm., Remove pork from oven; let stand 5 minutes before slicing. Cook noodles according to package directions, omitting seasoning packets; drain. Serve with pork; top with sauce and green onions.
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Calories 628 per serving
- Pour the sauce over the noodles and toss. Transfer to a serving bowl, and garnish with cucumber and peanuts.
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Total Time 30 minutes
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- In a small bowl, whisk the first six ingredients until blended. Cook spaghetti according to package directions; drain., Meanwhile, in a large skillet, cook chicken, carrots, pepper and garlic over medium heat 5-6 minutes or until chicken is no longer pink, breaking up chicken into crumbles; drain., Stir in peanut butter mixture; bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until sauce is slightly thickened. Serve with spaghetti. Top with peanuts and green onions.
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Reviews 4.7
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