RECIPES WITH GREEN PLANTAINS RECIPES
AIR-FRYER PLANTAINS RECIPE: HOW TO MAKE IT
Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite of mine. Traditionally they are deep fried, but this version of air-fryer plantains gives me the same fabulous taste without some of the calories. —Leah Martin, Gilbertsville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 3 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine garlic, garlic salt and onion powder. Add plantains; cover with cold water. Soak for 30 minutes. Drain plantains; place on paper towels and pat dry. , Preheat air fryer to 375°. In batches, place plantains in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until lightly browned, 10-12 minutes. Place plantain pieces between 2 sheets of aluminum foil. With the bottom of a glass, flatten to 1/2-in. thickness. Increase air fryer temperature to 400°. Return flattened plantains to air fryer; cook until golden brown, 2-3 minutes longer. Combine seasoning mix ingredients; sprinkle over tostones.
Nutrition Facts : Calories 39 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 110mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 0 protein.
AIR-FRYER PLANTAINS RECIPE: HOW TO MAKE IT
Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite of mine. Traditionally they are deep fried, but this version of air-fryer plantains gives me the same fabulous taste without some of the calories. —Leah Martin, Gilbertsville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 3 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine garlic, garlic salt and onion powder. Add plantains; cover with cold water. Soak for 30 minutes. Drain plantains; place on paper towels and pat dry. , Preheat air fryer to 375°. In batches, place plantains in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until lightly browned, 10-12 minutes. Place plantain pieces between 2 sheets of aluminum foil. With the bottom of a glass, flatten to 1/2-in. thickness. Increase air fryer temperature to 400°. Return flattened plantains to air fryer; cook until golden brown, 2-3 minutes longer. Combine seasoning mix ingredients; sprinkle over tostones.
Nutrition Facts : Calories 39 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 110mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 0 protein.
HOW TO MAKE FRIED PLANTAINS - RECIPES FROM A PANTRY
Mar 05, 2020 · Guys, there is nothing better than sitting down to a portion of warm sweet fried plantains. All across West Africa and the Caribbean, fried plantains are served as snacks or starters and as a side dish to foods such as jollof rice and chicken and fried dough Sometimes they are served as the mains to mop up some peanut stew or bean stew.. In Sierra Leone, vendors sell fried plantains …
From recipesfromapantry.com
From recipesfromapantry.com
See details
15 PLANTAIN RECIPES | ALLRECIPES
Dec 15, 2021 · These sweet and savory plantain recipes from around the world will show you how to use banana-like plant in recipes like fried plantain chips (tostones), Jamaican plantain tarts, and more. ... Mofongo is a Puerto Rican side dish made with mashed green plantains…
From allrecipes.com
From allrecipes.com
See details
WHAT ARE PLANTAINS? - THE SPRUCE EATS
Jul 21, 2021 · Plantain Recipes . When plantains are still green, try preparing tostones or plantain chips seasoned with salt and pepper. They go well as a side dish with rice and beans. You'll also find that plantains are a key ingredient in a variety of popular recipes …
From thespruceeats.com
From thespruceeats.com
See details
SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO ...
I made 1 plantain, and it really is about 1 tablespoon of brown sugar per plantain. I added the salt into the brown sugar before dipping the plantains, and found this to be better than adding salt afterwards. However, before putting the plantains …
From allrecipes.com
From allrecipes.com
See details
4 WAYS TO COOK PLANTAINS - WIKIHOW
Nov 19, 2021 · Heat 1 1 ⁄ 2 cups (350 ml) of vegetable oil in a skillet to 375 °F (191 °C). Set a deep skillet on the stove and pour in the vegetable oil. Clip a deep-fry thermometer to the side of the skillet …
From wikihow.com
From wikihow.com
See details
COSTA RICAN RECIPES
Guilty Indulgence: Patacones (Fried Green Plantains) Two large peeled green plantains – cut into ½ inch rounds; ½ cup vegetable oil; Salt; Heat the oil in a saucepan until bubbling. Fry the plantains …
From costarica.org
From costarica.org
See details
QUICK & EASY AIR FRYER RECIPES - AIR FRYER YUM
Air Fryer Yum is a place to find quick and easy air fryer recipes and helpful tips! There's always a delicious recipe for everyone. You will find low carb recipes, air fryer desserts, dinner, breakfast recipes …
From airfryeryum.com
From airfryeryum.com
See details
CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy …
From ehow.com
From ehow.com
See details
TOP 10 FOODS OF THE MAYA WORLD -- NATIONAL GEOGRAPHIC
Sep 12, 2012 · The typical Maya desayuno includes scrambled eggs, a side of black beans, fried plantains (akin to bananas but larger, with more complex flavor), a bit of queso blanco (white cheese), …
From nationalgeographic.com
From nationalgeographic.com
See details
4 WAYS TO COOK PLANTAINS - WIKIHOW
Nov 19, 2021 · Heat 1 1 ⁄ 2 cups (350 ml) of vegetable oil in a skillet to 375 °F (191 °C). Set a deep skillet on the stove and pour in the vegetable oil. Clip a deep-fry thermometer to the side of the skillet …
From wikihow.com
From wikihow.com
See details
COSTA RICAN RECIPES
Guilty Indulgence: Patacones (Fried Green Plantains) Two large peeled green plantains – cut into ½ inch rounds; ½ cup vegetable oil; Salt; Heat the oil in a saucepan until bubbling. Fry the plantains …
From costarica.org
From costarica.org
See details
QUICK & EASY AIR FRYER RECIPES - AIR FRYER YUM
Air Fryer Yum is a place to find quick and easy air fryer recipes and helpful tips! There's always a delicious recipe for everyone. You will find low carb recipes, air fryer desserts, dinner, breakfast recipes …
From airfryeryum.com
From airfryeryum.com
See details
CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy …
From ehow.com
From ehow.com
See details
TOP 10 FOODS OF THE MAYA WORLD -- NATIONAL GEOGRAPHIC
Sep 12, 2012 · The typical Maya desayuno includes scrambled eggs, a side of black beans, fried plantains (akin to bananas but larger, with more complex flavor), a bit of queso blanco (white cheese), …
From nationalgeographic.com
From nationalgeographic.com
See details
HOW TO MAKE FRIED PLANTAINS - RECIPES FROM A PANTRY
Mar 05, 2020 · Guys, there is nothing better than sitting down to a portion of warm sweet fried plantains. All across West Africa and the Caribbean, fried plantains are served as snacks or starters and as a side dish to foods such as jollof rice and chicken and fried dough Sometimes they are served as the mains to mop up some peanut stew or bean stew.. In Sierra Leone, vendors sell fried plantains …
From recipesfromapantry.com
From recipesfromapantry.com
See details
15 PLANTAIN RECIPES | ALLRECIPES
Dec 15, 2021 · These sweet and savory plantain recipes from around the world will show you how to use banana-like plant in recipes like fried plantain chips (tostones), Jamaican plantain tarts, and more. ... Mofongo is a Puerto Rican side dish made with mashed green plantains…
From allrecipes.com
From allrecipes.com
See details
WHAT ARE PLANTAINS? - THE SPRUCE EATS
Jul 21, 2021 · Plantain Recipes . When plantains are still green, try preparing tostones or plantain chips seasoned with salt and pepper. They go well as a side dish with rice and beans. You'll also find that plantains are a key ingredient in a variety of popular recipes …
From thespruceeats.com
From thespruceeats.com
See details
SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO ...
I made 1 plantain, and it really is about 1 tablespoon of brown sugar per plantain. I added the salt into the brown sugar before dipping the plantains, and found this to be better than adding salt afterwards. However, before putting the plantains …
From allrecipes.com
From allrecipes.com
See details
4 WAYS TO COOK PLANTAINS - WIKIHOW
Nov 19, 2021 · Heat 1 1 ⁄ 2 cups (350 ml) of vegetable oil in a skillet to 375 °F (191 °C). Set a deep skillet on the stove and pour in the vegetable oil. Clip a deep-fry thermometer to the side of the skillet …
From wikihow.com
From wikihow.com
See details
COSTA RICAN RECIPES
Guilty Indulgence: Patacones (Fried Green Plantains) Two large peeled green plantains – cut into ½ inch rounds; ½ cup vegetable oil; Salt; Heat the oil in a saucepan until bubbling. Fry the plantains …
From costarica.org
From costarica.org
See details
QUICK & EASY AIR FRYER RECIPES - AIR FRYER YUM
Air Fryer Yum is a place to find quick and easy air fryer recipes and helpful tips! There's always a delicious recipe for everyone. You will find low carb recipes, air fryer desserts, dinner, breakfast recipes …
From airfryeryum.com
From airfryeryum.com
See details
CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy …
From ehow.com
From ehow.com
See details
TOP 10 FOODS OF THE MAYA WORLD -- NATIONAL GEOGRAPHIC
Sep 12, 2012 · The typical Maya desayuno includes scrambled eggs, a side of black beans, fried plantains (akin to bananas but larger, with more complex flavor), a bit of queso blanco (white cheese), …
From nationalgeographic.com
From nationalgeographic.com
See details
