RECIPES WITH FROZEN CAULIFLOWER RICE RECIPES

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CAULIFLOWER RICE (BIRYANI-STYLE) RECIPE | ALLRECIPES



Cauliflower Rice (Biryani-Style) Recipe | Allrecipes image

Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani things.

Provided by Ryan Feagin

Categories     Cauliflower Rice

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

1 head cauliflower, broken into florets
3 tablespoons butter
1 clove garlic, minced, or to taste
½ teaspoon cumin
½ teaspoon ground coriander
½ teaspoon garam masala
½ teaspoon ground turmeric
¼ teaspoon minced fresh ginger, or to taste
1 pinch cayenne pepper, or more to taste
salt and ground black pepper to taste
1 lime, cut into wedges
¼ cup chopped fresh cilantro, or to taste

Steps:

  • Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.
  • Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.
  • Remove skillet from heat and add lime wedges and cilantro.

Nutrition Facts : Calories 123.3 calories, CarbohydrateContent 10.4 g, CholesterolContent 22.9 mg, FatContent 9 g, FiberContent 4.5 g, ProteinContent 3.3 g, SaturatedFatContent 5.5 g, SodiumContent 146.3 mg, SugarContent 3.8 g

LIME CILANTRO CAULIFLOWER "RICE" | ALLRECIPES



Lime Cilantro Cauliflower "Rice" | Allrecipes image

Grated cauliflower stands in for rice in this flavorful, grain-free side dish.

Provided by abussone

Categories     Cauliflower Rice

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

1 head cauliflower, cut into florets
1 tablespoon water
1 lime, juiced and zested
½ cup chopped cilantro
2 tablespoons butter

Steps:

  • Grate cauliflower florets or pulse in a food processor until it resembles rice.
  • Place grated cauliflower and water in a microwave-safe covered dish.
  • Cook cauliflower in microwave on high until tender, about 7 minutes.
  • Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.

Nutrition Facts : Calories 93.2 calories, CarbohydrateContent 9.6 g, CholesterolContent 15.3 mg, FatContent 6 g, FiberContent 4.2 g, ProteinContent 3.1 g, SaturatedFatContent 3.7 g, SodiumContent 87.1 mg, SugarContent 3.8 g

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CAULIFLOWER RICE (BIRYANI-STYLE) RECIPE | ALLRECIPES
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