CAULIFLOWER RICE (BIRYANI-STYLE) RECIPE | ALLRECIPES
Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani things.
Provided by Ryan Feagin
Categories Cauliflower Rice
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.
- Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.
- Remove skillet from heat and add lime wedges and cilantro.
Nutrition Facts : Calories 123.3 calories, CarbohydrateContent 10.4 g, CholesterolContent 22.9 mg, FatContent 9 g, FiberContent 4.5 g, ProteinContent 3.3 g, SaturatedFatContent 5.5 g, SodiumContent 146.3 mg, SugarContent 3.8 g
LIME CILANTRO CAULIFLOWER "RICE" | ALLRECIPES
Grated cauliflower stands in for rice in this flavorful, grain-free side dish.
Provided by abussone
Categories Cauliflower Rice
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Grate cauliflower florets or pulse in a food processor until it resembles rice.
- Place grated cauliflower and water in a microwave-safe covered dish.
- Cook cauliflower in microwave on high until tender, about 7 minutes.
- Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.
Nutrition Facts : Calories 93.2 calories, CarbohydrateContent 9.6 g, CholesterolContent 15.3 mg, FatContent 6 g, FiberContent 4.2 g, ProteinContent 3.1 g, SaturatedFatContent 3.7 g, SodiumContent 87.1 mg, SugarContent 3.8 g
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Calories 321 calories per serving
- Add the frozen peas and crispy paneer to the pan and cook for a further 5 mins. Stir through most of the coriander and garnish with the rest. Serve with basmati rice or naan bread, raita or your favourite chutney.
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Total Time 55 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 321 calories per serving
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