RECIPES WITH COOKED GROUND BEEF RECIPES

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LOW-CARB AND KETO GROUND BEEF RECIPES - DIET DOCTOR



Low-Carb and Keto Ground Beef Recipes - Diet Doctor image

What can you make with ground beef? Diet Doctor’s low-carb and keto ground beef recipes give you dozens of ways to use this versatile and affordable meat.

Provided by Kristie Sullivan, PhD

SLOW-COOKED BEEF LOIN TRI-TIP ROAST RECIPE | ALLRECIPES



Slow-Cooked Beef Loin Tri-Tip Roast Recipe | Allrecipes image

A 2.24-pound beauty of a roast. I had read other recipes for cooking a roast in slow cooker, none of which sounded like my goal recipe. So here it is a new take on a slow cooking roast recipe.The roast is a 2.24-pound beef loin tri-tip seasoned roast. This one had very little fat.

Provided by MYBADA

Categories     Roasts

Total Time 4 hours 35 minutes

Prep Time 10 minutes

Cook Time 4 hours 25 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil, or as needed, divided
2 ¼ pounds seasoned beef loin tri-tip roast
1 yellow onion, halved and sliced
½ cup water
1 beef bouillon cube
1 clove garlic, minced
1 pinch adobo seasoning (such as Goya®), or more to taste

Steps:

  • Coat the inside of a slow cooker with about 1 tablespoon olive oil.
  • Coat the inside of a skillet with about 1 tablespoon olive oil and heat over medium-high heat. Cook roast in the hot oil until browned, about 5 minutes per side. Cook and stir onion in the hot oil during the last 5 minutes of browning the roast. Transfer roast to the slow cooker, reserving onion in the skillet.
  • Pour water over onion; crumble bouillon cube into water. Add garlic and adobo seasoning to onion mixture; cook and stir until onion is tender, about 5 minutes. Pour mixture over roast.
  • Cook on High until meat is cooked through and tender, about 4 hours.

Nutrition Facts : Calories 429.5 calories, CarbohydrateContent 3.9 g, CholesterolContent 139.4 mg, FatContent 23.9 g, FiberContent 0.7 g, ProteinContent 47.2 g, SaturatedFatContent 7.9 g, SodiumContent 253.5 mg, SugarContent 1.7 g

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