RECIPES WITH CHICKEN LEGS AND RICE RECIPES
ONE-POT CHICKEN & RICE | CHICKEN RECIPES | JAMIE MAGAZ…
A humble one-pot chicken and rice dish – a perfect mid-week meal for the whole family to enjoy.
Total Time 45 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat a splash of oil in a pan and brown the chicken legs and thighs all over, then remove to a plate.
- Peel and dice the onion then in the same pan, sweat the onion until softened, before crushing in the garlic and adding the spices.
- Allow to cook for about 2 minutes, then stir in the rice, dates, honey and browned chicken.
- Cover with water and bring to the boil before allowing to simmer, covered, over a medium heat for 30 minutes, or until the rice and chicken are cooked through.
- Season to taste with sea salt and black pepper, then pick, roughly chop and scatter over the coriander leaves, to serve.
Nutrition Facts : Calories 267 calories, FatContent 7.9 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 21 g protein, CarbohydrateContent 30.3 g carbohydrate, SugarContent 18.9 g sugar, SodiumContent 0.2 g salt, FiberContent 1.5 g fibre
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