RECIPES WITH CHICKEN AND GREEN PEPPERS RECIPES

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CHICKEN AND BELL PEPPERS RECIPE - FOOD.COM



Chicken and Bell Peppers Recipe - Food.com image

Make and share this Chicken and Bell Peppers recipe from Food.com.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -6 chicken thighs, bone in
1/4 cup olive oil
1 yellow onion, sliced in strips
1 red bell pepper, sliced in strips
1 green bell pepper, sliced in strips
1 bulb of garlic, peeled and rough choped
15 ounces chopped tomatoes with garlic and herbs
1 1/2 teaspoons dry basil
1 1/2 teaspoons dry oregano
1 lemon, juice of
salt and pepper

Steps:

  • Preheat oven to 400°F.
  • In a 9x13 rectangle pan, pour olive oil into bottom of pan. Place chicken on bottom, season with salt and pepper.
  • Spread onion, garlic and bell pepper slices on top.
  • Pour tomatoes over chicken and vegetables.
  • Sprinkle with herbs, lemon juice, and salt and pepper to taste.
  • Bake uncovered for 45-55 minute, till chicken is cooked through and peppers are very soft. Serve over rice or mashed potatoes.

Nutrition Facts : Calories 359.8, FatContent 28.1, SaturatedFatContent 6, CholesterolContent 79, SodiumContent 75.6, CarbohydrateContent 10, FiberContent 2.1, SugarContent 3.5, ProteinContent 17.7

CHICKEN WITH GREEN PEPPERS IN BLACK BEAN SAUCE RECIPE ...



Chicken with Green Peppers in Black Bean Sauce Recipe ... image

A classic Chinese dish, one of my favourites. Serve over a bed of rice.

Provided by Stephen

Categories     World Cuisine    Asian    Chinese

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 15

2 tablespoons toasted sesame oil
4 cloves garlic cloves, peeled and sliced
6 tablespoons black bean sauce
1 teaspoon salt
¾ pound skinless, boneless chicken breast half - cut into cubes
1 cube chicken bouillon dissolved in
½ cup boiling water
1 large onion, peeled and sliced
1 bunch green onions, chopped
2 green bell pepper, diced
1?½ tablespoons dark soy sauce
1 teaspoon black pepper
4 teaspoons cornstarch dissolved in
3 tablespoons water
4 tablespoons chopped fresh cilantro

Steps:

  • Heat a wok over a medium heat until hot, add the toasted sesame oil and heat for about 30 seconds. Stir in garlic and black bean sauce, and season with salt. Add chicken to the wok; cook, stirring frequently, until chicken is cooked through. Pour in dissolved chicken bouillon, cover, and cook for 6 minutes.
  • Stir in onion, green onions, and bell pepper, and season with soy sauce and black pepper. Cover, and cook for 8 minutes. Stir in cornstarch mixture, and stir until sauce thickens. Stir in cilantro, and serve.

Nutrition Facts : Calories 253.5 calories, CarbohydrateContent 17.2 g, CholesterolContent 43 mg, FatContent 12.6 g, FiberContent 3.8 g, ProteinContent 18.7 g, SaturatedFatContent 2.5 g, SodiumContent 1421.2 mg, SugarContent 4.4 g

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CHICKEN AND BELL PEPPERS RECIPE - FOOD.COM
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