RECIPES WITH CANNED PEAS RECIPES

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PEA SOUP (FROM CANNED PEAS) WARM OR CHILLED RECIPE - FOOD.COM



Pea Soup (From Canned Peas) Warm or Chilled Recipe - Food.com image

Serve this hot or chilled. If serving hot, just omit the yogurt. From Taste of Home's 2005 Quick Cooling Annual Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 10

1 medium sweet onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
3 cups peas, canned (or frozen, thawed)
2 cups chicken broth
2 tablespoons lemon juice
1 tablespoon fresh dill, snipped (or 1 t. dried dill weed)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup plain yogurt (omit if serving warm)

Steps:

  • 1. In a large saucepan, saute' onion and garlic in oil until tender. Remove from heat.
  • 2. Stir in peas, broth, lemon juice, dill, salt and pepper.
  • 3. Place half of the mixture at a time in a blender; cover and process until pureed.
  • At this point, return to saucepan and heat thoroughly.
  • * If serving cold, add all the pureed mixture to the blender and add the yogurt; puree until smooth. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 183.1, FatContent 5.4, SaturatedFatContent 1.4, CholesterolContent 4, SodiumContent 683.2, CarbohydrateContent 24.1, FiberContent 7.2, SugarContent 10.3, ProteinContent 10.4

24 AMAZING CANNED CHICKEN RECIPES – THE KITCHEN COMMUNITY



24 Amazing Canned Chicken Recipes – The Kitchen Community image

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Provided by Cassie Marshall

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