RECIPES WITH BLUEBERRIES AND BANANAS RECIPES

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BAKED OATMEAL WITH BLUEBERRIES AND BANANAS - SKINNYTASTE



Baked Oatmeal with Blueberries and Bananas - Skinnytaste image

This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 11

2 medium ripe bananas ((the riper the better) sliced into 1/2" pieces)
1 1/2 cup blueberries
1/4 cup honey (or maple)
1 cup uncooked quick or old fashion oats*
1/4 cup chopped walnuts or pecans
1/2 tsp baking powder
3/4 tsp cinnamon
pinch of salt
1 cup fat free milk (or any milk you desire)
1 large egg
1 tsp vanilla extract

Steps:

  • Preheat the oven to 375F.  Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
  • Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
  • Bake 15 minutes, until the bananas get soft.
  • Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
  • In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
  • Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
  • Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.  Sprinkle the remaining blueberries and walnuts over the the top.
  • Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.

Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g

BAKED OATMEAL WITH BLUEBERRIES AND BANANAS - SKINNYTASTE



Baked Oatmeal with Blueberries and Bananas - Skinnytaste image

This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 11

2 medium ripe bananas ((the riper the better) sliced into 1/2" pieces)
1 1/2 cup blueberries
1/4 cup honey (or maple)
1 cup uncooked quick or old fashion oats*
1/4 cup chopped walnuts or pecans
1/2 tsp baking powder
3/4 tsp cinnamon
pinch of salt
1 cup fat free milk (or any milk you desire)
1 large egg
1 tsp vanilla extract

Steps:

  • Preheat the oven to 375F.  Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
  • Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
  • Bake 15 minutes, until the bananas get soft.
  • Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
  • In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
  • Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
  • Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.  Sprinkle the remaining blueberries and walnuts over the the top.
  • Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.

Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g

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From blueberries.com
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MBG MARKETING - BLUEBERRIES
Blueberries have consistently been recognized as the fruit with the highest antioxidant activity. These tasty berries offer twice as many health-giving antioxidants as spinach, more than three times as many as oranges, red grapes and cherries and more than four times as many as grapefruit, white grapes, bananas …
From blueberries.com
See details


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From tasteofhome.com
See details


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DIABETIC SMOOTHIE RECIPES | 19 DIABETIC SMOOTHIE RECIPES
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See details


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