RECIPES WITH BELL PEPPERS AND PASTA RECIPES
BELL PEPPERS AND PASTA RECIPE: HOW TO MAKE IT
This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 22 minutes
Prep Time 12 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,
Nutrition Facts : Calories 274 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 434mg sodium, CarbohydrateContent 40g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 9g protein. Diabetic Exchanges 2 starch
BELL PEPPERS AND PASTA RECIPE - FOOD.COM
When bell peppers fill the local farmer's market, I make this refreshing salad to serve with grilled meats. From Light & Tasty Magazine, 2004.
Total Time 15 minutes
Prep Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook and drain pasta.
- In a nonstick skillet, sauté onion in oil for 1 1/2 minutes. Add garlic; cook 30 seconds longer. Add red & green bell peppers; cook & stir 3 minutes, until vegetables are tender.
- Stir in olives, oregano, salt, and cayenne pepper.
- Add water; cook and stir until mixture comes to a boil. Add drained pasta, remove from heat.
- Stir in cheese; serve immediately.
Nutrition Facts : Calories 335, FatContent 9.7, SaturatedFatContent 3.6, CholesterolContent 16.7, SodiumContent 422.9, CarbohydrateContent 55.8, FiberContent 8.9, SugarContent 4.5, ProteinContent 8.3
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