DELICIOUSLY LEAN AND TENDER RUMP ROAST - MAVEN COOKERY
Deliciously tender, inexpensive and so easy to make! All great reasons to make this deliciously lean and tender rump roast.
Provided by Marilyn
Categories Main
Total Time 165 minutes
Prep Time 30 minutes
Cook Time 120 minutes
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Brush roast with oil. In a small bowl, combine 2 tablespoons minced onions, 1 tablespoon salt, the thyme, mushroom powder and granulated garlic. Rub mixture into roast.
- Place roast on a wire rack inside a shallow pan. Insert an ovenproof meat thermometer horizontally in the thickest part of the roast. Roast for 15 minutes. Reduce heat to 275°F and cook for 2 hours or until the thermometer registers 135°F for medium-rare, 145°F for medium, and 155°F for medium-well. (See tip)
- Remove roast from oven and tent with foil. Let stand 15 minutes.
- Pour beef juices from the roasting pan into a 4-cup measuring cup. Add beef broth and enough water to measure 3-1/2 cups. In a medium saucepan over medium-high heat, add the liquids, remaining dried onions, the Worcestershire sauce and sugar. Bring mixture to a boil. Reduce heat and simmer, stirring often, 5 minutes. Season to taste with pepper and more salt (if needed). Strain the mixture into small serving bowls. Keep warm.
- Carve the meat against the grain and arrange on a serving platter. Ladle some of the juices (au jus) over the beef slices.
- Serve carved rump roast with the remaining au jus alongside.
Nutrition Facts : Calories 336 kcal, CarbohydrateContent 3 g, ProteinContent 52 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 141 mg, SodiumContent 261 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
ROAST WITH GRAVY RECIPE | ALLRECIPES
Roast like grandma used to make and easy gravy. This is a recipe my grandmother has made for years. I love the gravy that goes with this! Serve with mashed potatoes and your favorite vegetables!
Provided by Laura Tanner-Humphreys
Categories Roasts
Total Time 2 hours 45 minutes
Prep Time 30 minutes
Cook Time 2 hours 15 minutes
Yield 8 servings
Number Of Ingredients 13
Steps:
- Heat olive oil in stock pot over medium heat; sear roast in the hot oil until slightly browned, about 2 minutes per side. Remove roast from pot and place on a plate. Cook and stir onion and garlic in the hot oil until onion is lightly browned, 10 to 15 minutes.
- Return seared roast to the stock pot; pour coffee and 1 1/2 cup water over roast. Add beef bouillon, basil leaves, 1 tablespoon salt, and pepper.
- Bring broth to a boil; reduce heat to medium low, cover stock pot, and simmer until meat is falling apart, 2 to 3 hours. Remove and discard basil leaves. Transfer roast to a serving dish and cover with a lid or aluminum foil, keeping the broth in the stock pot over medium heat.
- Whisk flour and 1/2 cup water together in a bowl until smooth. Slowly whisk flour mixture into broth until gravy is smooth and somewhat clear; season with salt. Pour about half the gravy over the roast and pour the rest into a gravy boat for serving.
Nutrition Facts : Calories 394.3 calories, CarbohydrateContent 9.4 g, CholesterolContent 158.1 mg, FatContent 17.5 g, FiberContent 0.8 g, ProteinContent 47 g, SaturatedFatContent 5.6 g, SodiumContent 1152.3 mg, SugarContent 1.4 g
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DELICIOUSLY LEAN AND TENDER RUMP ROAST - MAVEN COOKERY
From mavencookery.com
Reviews 4.1
Total Time 165 minutes
Category Main
Cuisine American
Calories 336 kcal per serving
- Serve carved rump roast with the remaining au jus alongside.
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