RECIPES USING HONEY NUT CHEERIOS RECIPES
COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS RECIPE ...
Ever wonder how Nature Valley™ Oats ‘n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that’s packed with simple, wholesome ingredients.
Provided by Cindy Rahe
Total Time 35 minutes
Prep Time 5 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
- Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
- In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
- Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.
Nutrition Facts : Calories 220 , CarbohydrateContent 32 g, CholesterolContent 0 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 15 g, TransFatContent 0 g
NUTS AND BOLTS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Since I was a child, we've made buckets of this mix each Christmas for everyone. These days, though, I make this nuts and bolts recipe for just about any occasion.—TaNauna Bunch, Grand Centre, Alberta
Provided by Taste of Home
Categories Snacks
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 8 cups.
Number Of Ingredients 10
Steps:
- Preheat oven to 250°. In a large bowl, combine cereals, pretzels and nuts. In a small saucepan, melt butter; stir in seasonings. Pour over cereal mixture; toss to coat. Spread in an ungreased 15x10x1-in. baking pan. Bake 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 261 calories, FatContent 17g fat (5g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 528mg sodium, CarbohydrateContent 23g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 9g protein.
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