RECIPES USING FROZEN MANGO CHUNKS RECIPES

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PINEAPPLE NICE CREAM RECIPE - EATINGWELL



Pineapple Nice Cream Recipe - EatingWell image

All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.

Provided by Carolyn Casner

Categories     Low-Fat Ice Cream Recipes

Total Time 5 minutes

Number Of Ingredients 3

1 16-ounce package frozen pineapple chunks
1 cup frozen mango chunks or 1 large mango, peeled, seeded and chopped
1 tablespoon lemon juice or lime juice

Steps:

  • Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to 1/4 cup water.) For the best texture, serve immediately.

Nutrition Facts : Calories 54.9 calories, CarbohydrateContent 14.2 g, FatContent 0.2 g, FiberContent 1.5 g, ProteinContent 0.6 g, SodiumContent 1.1 mg, SugarContent 11.2 g

STRAWBERRY SMOOTHIE RECIPE - BETTYCROCKER.COM



Strawberry Smoothie Recipe - BettyCrocker.com image

Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 2 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 32 g, TransFatContent 0 g

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PINEAPPLE NICE CREAM RECIPE - EATINGWELL
All-fruit, dairy-free and with no added sugar--these are the hallmarks of "nice cream," a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen …
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See details


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From happyhealthymama.com
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From insanelygoodrecipes.com
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Feb 18, 2022 · All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen …
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