RECIPES USING COOKED SWEET POTATOES RECIPES

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SWEET POTATO RECIPES | BBC GOOD FOOD



Sweet potato recipes | BBC Good Food image

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Provided by Good Food team

Number Of Ingredients 1

FRIED SWEET POTATOES RECIPE | ALLRECIPES



Fried Sweet Potatoes Recipe | Allrecipes image

Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.

Provided by LISAB4X

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 3

6 sweet potatoes, peeled
½ cup butter
2 cups packed light brown sugar

Steps:

  • Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.

Nutrition Facts : Calories 398.5 calories, CarbohydrateContent 74.2 g, CholesterolContent 30.5 mg, FatContent 11.7 g, FiberContent 3.2 g, ProteinContent 2.1 g, SaturatedFatContent 7.3 g, SodiumContent 132.2 mg, SugarContent 59.7 g

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