RECIPES PORK FRIED RICE RECIPES

Name: Pork Fried Rice
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1/2 cup diced carrots; 1/2 cup diced celery; 1/2 cup diced sweet red pepper; 1/2 cup sliced green onions; 2 tablespoons canola oil, divided; 3 large eggs, lightly beaten; 2 cups cubed cooked pork (about 1 pound); 2 cups cold cooked rice; 4 to 5 teaspoons soy sauce; Salt and pepper to taste

PORK FRIED RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pork Fried Rice Recipe: How to Make It - Taste of Home image

My husband anxiously awaits the nights we have pork because he knows I'll make this special Leftover Pork Fried Rice recipe. Add a few fortune cookies to make the meal special. —Norma Reynolds, Overland Park, Kansas

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1/2 cup diced carrots
1/2 cup diced celery
1/2 cup diced sweet red pepper
1/2 cup sliced green onions
2 tablespoons canola oil, divided
3 large eggs, lightly beaten
2 cups cubed cooked pork (about 1 pound)
2 cups cold cooked rice
4 to 5 teaspoons soy sauce
Salt and pepper to taste

Steps:

In a large skillet, heat 1 tablespoon oil over medium heat. Add vegetables; cook and stir until crisp-tender. Remove from pan and keep warm. Heat remaining 1 tablespoon oil over medium heat. Add eggs; cook and stir until completely set. Add pork, rice, soy sauce, salt, pepper and vegetables; cook and stir until heated through.

Nutrition Facts : Calories 382 calories, FatContent 17g fat (4g saturated fat), CholesterolContent 203mg cholesterol, SodiumContent 428mg sodium, CarbohydrateContent 26g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 28g protein.

FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE | BBC GOOD FOOD

Five-spice pork fillet with fried rice recipe | BBC Good Food image

A low-fat family favourite with tender pork that's simple to make, a great mid-week meal

Provided by Good Food team

Categories Dinner, Main course

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Serves 4

Number Of Ingredients 9

Ingredients

420g pack pork fillet, trimmed and sliced into medallions
1 tbsp soy sauce
1 tbsp Chinese five-spice
2 tbsp honey
1 tbsp cornflour
1 egg, beaten
225g cooked rice
200g frozen pea, defrosted
2 spring onions, sliced

Steps:

Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.

Nutrition Facts : Calories 319 calories, FatContent 9 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 31 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.53 milligram of sodium

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