RECIPES ON A STICK RECIPES

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STEAK ON A STICK RECIPE | ALLRECIPES



Steak on a Stick Recipe | Allrecipes image

A quick and easy, very tasty version of the teriyaki steak-on-a-stick that you get from a Chinese restaurant. It's great as an appetizer or even as finger food at a football watching party! I also use it for just plain old regular steaks to grill! Either way, it's awesome! My uncle came up with the recipe and gave it to my mother, who passed it on to me! LOVE it!

Provided by Dominique Lynne

Categories     Everyday Cooking

Total Time 8 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 20 appetizer servings

Number Of Ingredients 10

½ cup soy sauce
¼ cup olive oil
¼ cup water
2 tablespoons molasses
2 teaspoons mustard powder
1 teaspoon ground ginger
½ teaspoon garlic powder
½ teaspoon onion powder
2 pounds flank steak, cut into thin strips
32 wooden skewers (8 inch long) soaked in water

Steps:

  • In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.
  • Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.
  • Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.

Nutrition Facts : Calories 110.3 calories, CarbohydrateContent 2.2 g, CholesterolContent 18.6 mg, FatContent 6.6 g, FiberContent 0.1 g, ProteinContent 10.2 g, SaturatedFatContent 1.9 g, SodiumContent 386.3 mg, SugarContent 1.3 g

CHICKEN ON A STICK RECIPE: HOW TO MAKE IT



Chicken on a Stick Recipe: How to Make It image

"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 skewers.

Number Of Ingredients 9

2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 pound skinless chicken breasts, cut into thin strips

Steps:

  • In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.

Nutrition Facts : Calories 97 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 70mg sodium, CarbohydrateContent 2g carbohydrate, FiberContent 1g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 lean meat.

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