RECIPES GREEN BELL PEPPERS RECIPES

Name: Mr. John's Meat-Stuffed Bell Peppers
Prep time: 12 min
Cook time: 45 min
Total time: 1 h 7 min
Yield: 6 servings
Ingredients: 6 green bell peppers, tops cut away and seeds removed; 2 tablespoons vegetable oil; 1 cup finely chopped yellow onions; 1/2 cup finely chopped green bell peppers; 1/2 pound ground beef; 1/2 pound ground pork; 1 tablespoon minced garlic; 1/4 cup finely chopped fresh parsley leaves; 3/4 teaspoon salt; 1/2 teaspoon ground black pepper; Pinch red pepper flakes; 2 cups cooked long or medium-grain white rice; 8 ounces tomato sauce; Water

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MR. JOHN'S MEAT-STUFFED BELL PEPPERS RECIPE - FOOD NETWORK

Mr. John's Meat-Stuffed Bell Peppers Recipe - Food Network image

Provided by Food Network

Categories main-dish

Total Time 1 hours 7 minutes

Prep Time 12 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

6 green bell peppers, tops cut away and seeds removed
2 tablespoons vegetable oil
1 cup finely chopped yellow onions
1/2 cup finely chopped green bell peppers
1/2 pound ground beef
1/2 pound ground pork
1 tablespoon minced garlic
1/4 cup finely chopped fresh parsley leaves
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Pinch red pepper flakes
2 cups cooked long or medium-grain white rice
8 ounces tomato sauce
Water

Steps:

Preheat the oven to 350 degrees F.
In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels.
In a large saute pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, pork, garlic, parsley, salt, black pepper, and pepper flakes. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes.
Remove from the oven and let rest for 10 minutes before serving.

Nutrition Facts : Calories 330 calorie, FatContent 17 grams, SaturatedFatContent 5 grams, CholesterolContent 52 milligrams, SodiumContent 542 milligrams, ProteinContent 17 grams, SugarContent 6 grams

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