RECIPES FROM NICARAGUA RECIPES

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CHICKEN NICARAGUENSE RECIPE - FOOD.COM



Chicken Nicaraguense Recipe - Food.com image

Make and share this Chicken Nicaraguense recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
1 medium green pepper, chopped
1/2 cup celery, diced
2 ounces onions, chopped
1/3 cup carrot, diced
1 garlic, glove finely minced
1 cup tomato juice
2 cups summer squash, sliced
1 teaspoon cumin
salt
pepper
2 ounces peas

Steps:

  • Brown chicken on both sides in a nonstick skillet, then transfer to a casserole or Dutch oven.
  • Add green pepper, celery, onion, carrots and garlic to the skillet in which the chicken cooked.
  • Cook briefly, stirring until vegetables are cooked but crisp.
  • Spoon vegetables over the chicken and add the tomato juice, squash, cumin, salt and pepper.
  • Cover the casserole and bake 50 minutes or until the chicken is tender when pierced with a fork.
  • Add the peas, and return casserole to oven, covered, for 10 more minutes.

Nutrition Facts : Calories 281.7, FatContent 4, SaturatedFatContent 0.8, CholesterolContent 75.5, SodiumContent 511.5, CarbohydrateContent 31.9, FiberContent 6.5, SugarContent 12.9, ProteinContent 32.1

CHICKEN NICARAGUENSE RECIPE - FOOD.COM



Chicken Nicaraguense Recipe - Food.com image

Make and share this Chicken Nicaraguense recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
1 medium green pepper, chopped
1/2 cup celery, diced
2 ounces onions, chopped
1/3 cup carrot, diced
1 garlic, glove finely minced
1 cup tomato juice
2 cups summer squash, sliced
1 teaspoon cumin
salt
pepper
2 ounces peas

Steps:

  • Brown chicken on both sides in a nonstick skillet, then transfer to a casserole or Dutch oven.
  • Add green pepper, celery, onion, carrots and garlic to the skillet in which the chicken cooked.
  • Cook briefly, stirring until vegetables are cooked but crisp.
  • Spoon vegetables over the chicken and add the tomato juice, squash, cumin, salt and pepper.
  • Cover the casserole and bake 50 minutes or until the chicken is tender when pierced with a fork.
  • Add the peas, and return casserole to oven, covered, for 10 more minutes.

Nutrition Facts : Calories 281.7, FatContent 4, SaturatedFatContent 0.8, CholesterolContent 75.5, SodiumContent 511.5, CarbohydrateContent 31.9, FiberContent 6.5, SugarContent 12.9, ProteinContent 32.1

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CHICKEN NICARAGUENSE RECIPE - FOOD.COM
Make and share this Chicken Nicaraguense recipe from Food.com.
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Reviews 4.5
Total Time 1 hours 15 minutes
Calories 281.7 per serving
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