RECIPES FOR YELLOW SQUASH RECIPES

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YELLOW SQUASH SOUP RECIPE: HOW TO MAKE IT



Yellow Squash Soup Recipe: How to Make It image

Delicate and lemony, this yellow squash soup recipe would set the stage for a memorable ladies' luncheon. It's the best of late summer in a bowl. —Heidi Wilcox, Lapeer, Michigan

Provided by Taste of Home

Categories     Lunch

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 8 servings (2 quarts).

Number Of Ingredients 12

2 large sweet onions, chopped
1 medium leek (white portion only), chopped
2 tablespoons olive oil
6 garlic cloves, minced
6 medium yellow summer squash, seeded and cubed (about 6 cups)
4 cups reduced-sodium chicken broth
4 fresh thyme sprigs
1/4 teaspoon salt
2 tablespoons lemon juice
1/8 teaspoon hot pepper sauce
1 tablespoon shredded Parmesan cheese
2 teaspoons grated lemon zest

Steps:

  • In a large saucepan, heat oil over medium heat. Add onions and leek; cook and stir until crisp-tender, 5 minutes. Add squash; cook and stir 5 minutes. Add garlic; cook and stir 1 minute longer. Stir in broth, thyme and salt. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 15-20 minutes. , Discard thyme sprigs. Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan. Stir in lemon juice and hot pepper sauce; heat through. Sprinkle each serving with cheese and lemon zest.

Nutrition Facts : Calories 90 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 377mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 starch

BEV'S SAUTEED YELLOW SQUASH RECIPE - FOOD.COM



Bev's Sauteed Yellow Squash Recipe - Food.com image

This is the way I have been serving summer squash to my family to years. It is so easy and tastes great. I hope you enjoy it too!

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 4

6 medium summer squash, sliced
1/4 cup butter
1 medium onion, sliced thinly or diced
salt & pepper

Steps:

  • Melt butter in large skillet.
  • Add onion and cook just till tender.
  • Add yellow squash and continue cooking over medium heat, stirring until squash begins to soften.
  • Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes).
  • I add lots of salt and pepper.

Nutrition Facts : Calories 159.8, FatContent 12.1, SaturatedFatContent 7.4, CholesterolContent 30.5, SodiumContent 108.3, CarbohydrateContent 12.4, FiberContent 3.7, SugarContent 7.6, ProteinContent 4

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