RECIPES FOR SWISS CHARD RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN CASSOULET WITH SAUSAGE AND SWISS CHARD - SKINNYTASTE



Chicken Cassoulet with Sausage and Swiss Chard - Skinnytaste image

Chicken Cassoulet with Sausage and Swiss Chard is a hearty meat and white bean stew made lighter than the classic.

Provided by Gina

Categories     Dinner

Total Time 80 minutes

Prep Time 30 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 17

2 bunches Swiss chard, (about 10 oz each)
2 tbsp olive oil (divided)
12 oz Italian chicken sausage
1/2 cup panko or gluten-free breadcrumbs
2 cloves garlic (minced, divided)
2 tbsp lightly packed fresh parsley leaves (finely chopped)
1 yellow onion (chopped)
2 to 3 carrots (sliced into rounds or half-moons)
2 stalks celery (sliced)
½ cup white wine
8 boneless skinless chicken thighs ((about 2 1/2 lbs), cut into 2” chunks)
1 cup reduced sodium chicken broth
2 bay leaves
1 Tbsp herbes de provence or dried rosemary
1 tsp Kosher salt
Freshly ground black pepper (to taste)
3 15-oz cans cannellini beans, drained and rinsed

Steps:

  • Heat the oven to 375F.
  • Strip the Swiss chard leaves from the stems. Thinly slice the stems and chop the leaves.
  • In a Dutch oven or heavy ovenproof pot, heat 1 Tbsp olive oil over medium heat. Brown the links of sausage for about 2 to 3 minutes per side, until well browned. Slice the links into rounds and set aside. Wipe pot and spritz with olive oil.
  • Add the breadcrumbs to the pan and toast, stirring regularly, until golden.
  • Add 1/3 of the garlic and cook for another minute, then remove from heat and transfer to a bowl. Stir in the chopped parsley and set aside.
  • Add the remaining 1 Tbsp olive oil to the pan.
  • Stir in the onion, saute for 2 to 3 minutes, then add the chard stems, carrots, and celery.
  • Cook, stirring regularly, for 8 to 10 minutes, or until the vegetables start to soften and the moisture cooks out. If they start to give off too much liquid, increase the heat to medium-high.
  • Add the remaining garlic and cook about a minute more.
  • Pour in the wine and scrape any browned bits from the bottom of the pan.
  • Increase the heat slightly and allow most of the liquid to cook off.
  • Add the chicken, chicken broth, bay leaves and herbs and bring to an active simmer; cook until the liquid reduces by about half, 5 to 7 minutes, adjusting the heat as needed.
  • Add the chopped chard leaves (working in batches if needed) and stir until they wilt slightly.
  • Fold in the beans and sausage and stir.
  • Taste and adjust seasoning with salt and pepper, to taste. I used 1 1/2 teaspoons kosher salt, but you can reduce or omit for lower sodium.
  • Transfer to the oven and cook, uncovered about 20 to 25 minutes, until the chicken is tender and the stew thickens. Serve topped with breadcrumbs.

Nutrition Facts : ServingSize 2 cups, Calories 417 kcal, CarbohydrateContent 45.5 g, ProteinContent 34 g, FatContent 10.5 g, SaturatedFatContent 2 g, CholesterolContent 96.5 mg, SodiumContent 1120 mg, FiberContent 9.5 g, SugarContent 5 g

WHITE BEAN-CHARD SOUP RECIPE - FOOD NETWORK



White Bean-Chard Soup Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 40 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

4 tablespoons extra-virgin olive oil
1 large onion, diced
3 stalks celery, diced
Kosher salt
2 15.5-ounce cans cannellini beans, drained and rinsed
4 cups low-sodium chicken broth
1 12-ounce jar roasted red peppers, drained and coarsely chopped
5 cloves garlic (4 minced; 1 whole)
1/4 cup chopped fresh cilantro
1 bunch Swiss chard, leaves roughly chopped
Freshly ground pepper
4 thick slices sourdough bread
Lemon wedges, for serving (optional)

Steps:

  • Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes. Add the beans and broth, bring to a simmer and cook 15 minutes.
  • Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, 1 to 2 minutes. Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes. Season with salt and pepper.
  • Toast the bread, then rub with the whole garlic clove. Serve the soup with the bread and lemon wedges, if desired.

Nutrition Facts : Calories 484, FatContent 19 grams, SaturatedFatContent 3 grams, CholesterolContent 25 milligrams, SodiumContent 1,563 milligrams, CarbohydrateContent 58 grams, FiberContent 11 grams, ProteinContent 21 grams

More about "recipes for swiss chard recipes"

RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
This colourful beetroot salad makes a great little snack or starter and is really easy to rustle up
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 18 calories per serving
    1. The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.
    2. I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!). I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
    3. This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.
See details


EASY CRèME FRAîCHE RECIPES - OLIVEMAGAZINE
Whip up a creamy pasta dish, a light dessert or an elegant starter with our easy crème fraîche recipes. Use up a pot to make something special
From olivemagazine.com
See details


15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
Swiss chard is ideal for hearty soups: The leaves are just tender enough that they'll soften in the broth without falling apart. It's the starring green in this lemony, Lebanese-inspired lentil soup. 25 Tasty Ways to Start Eating More Lentils
From allrecipes.com
See details


20 SWISS CHARD RECIPES | TASTE OF HOME
Jun 21, 2018 · 20 Swiss Chard Recipes That’ll Make It Your New Favorite Green. Ellie Martin Cliffe Updated: Jun. 21, 2018. These delicious (and nutritious) chard recipes deserve a regular spot in your recipe rotation. One bite of these vitamin-packed mains, brunches …
From tasteofhome.com
See details


BEST SWISS CHARD RECIPES | MARTHA STEWART
Oct 27, 2021 · Kale and spinach aren't the only greens we should have on our plates. Less well known but equally as worthy, Swiss chard is delicious, healthy, versatile, and a great substitute for other greens in your favorite recipes.This leafy vegetable has earthy …
From marthastewart.com
See details


SIMPLE SWISS CHARD RECIPE | ALLRECIPES
Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious! Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious! ... This collection of our best Polish cabbage recipes features family favorites that have been passed down through …
From allrecipes.com
See details


SWISS CHARD NUTRITION, HEALTH BENEFITS, RECIPES AND SIDE ...
Aug 20, 2019 · Swiss chard is one of the most impressive and nutrient-dense vegetables out there. The range of antioxidants in Swiss chard nutrition can be seen both in its deeply colored green leaves and also in the reds, purples and yellows of its vibrant, multicolored stalks and veins. What are the benefits of eating Swiss chard…
From draxe.com
See details


SWISS CHARD RECIPES - BBC FOOD
Swiss chard recipes This member of the beet family has large, flat, crinkled green leaves with thick, fleshy stalks and ribs. The taste is rich, complex and robust.
From bbc.co.uk
See details


SWISS CHARD STEW WITH CHICKPEAS – THE FORWARD
Apr 29, 2013 · Serves 4 Time: 30 minutes. 1½ cup (200g) cooked chickpeas 1 bunch Swiss chard ⅛ cup (25g) olive oil 2 garlic cloves, chopped ½ pound (220 g) beef steak (optional)
From forward.com
See details


SAUTEED SWISS CHARD RECIPE | MARTHA STEWART
Swiss chard is in the same family as spinach and beets. Its leaves are green, but the ribs and stalks can be a variety of colors -- white, red, yellow, and orange or sold together as "rainbow chard." Advertisement
From marthastewart.com
See details


SWISS CHARD - RARESEEDS.COM
Swiss chard is actually the same species as beets, but these varieties are grown for their leaves rather than their roots. The plants put all their energy into making large, tender leaves. Easy to grow. COOK IT! Swiss Chard Recipes HERE. GROW IT! Swiss Chard …
From rareseeds.com
See details


SWISS CHARD - RARESEEDS.COM
Swiss chard is actually the same species as beets, but these varieties are grown for their leaves rather than their roots. The plants put all their energy into making large, tender leaves. Easy to grow. COOK IT! Swiss Chard Recipes HERE. GROW IT! Swiss Chard …
From rareseeds.com
See details


CHARD RECIPES - BBC FOOD
Chard recipes Also known as Swiss chard, leaf beet, spinach beet and seakale beet, this leafy green vegetable is related to the sugar beet, and has large, tough leaves that taste a little like ...
From bbc.co.uk
See details


SWISS CHARD & RICOTTA PIE (LOW CARB & GLUTEN FREE) - I ...
Dec 17, 2012 · I love rainbow swiss chard so much for both it’s beauty, and it’s flavor – but you could also substitute spinach in this recipe if you can’t get, or don’t like Swiss Chard. I chopped and sauteed the rainbow chard …
From ibreatheimhungry.com
See details


HOW TO MAKE CREAMY SWISS CHARD GRATIN WITH CRISPY GNOCC…
Oct 29, 2021 · Then, drain the Swiss chard well and let it cool for 15 minutes. Before adding to the gratin sauce, squeeze it gently over the sink to remove excess liquid. Crisp the Gnocchi
From foodandwine.com
See details


SWISS CHARD: POSSIBLE HEALTH BENEFITS, USES, AND RISKS
May 19, 2017 · Swiss chard can be enjoyed raw in salads or on sandwiches or wraps, braised, boiled, sautéed or added to soups and casseroles. Here are some tips to incorporate more Swiss chard …
From medicalnewstoday.com
See details


ALL RECIPES | MOOSEWOOD RESTAURANT & RECIPES | ITHACA, …
Browse recipes To search recipes by keyword or category, visit the top of our blog page. Browse recipes To search recipes by keyword or category, visit the top of our blog page. ... Swiss Chard …
From moosewoodcooks.com
See details


PERPETUAL SPINACH SWISS CHARD SEEDS - BAKER CREEK HEIRLOOM ...
50 days. Belongs to the same species as chard and beets, but it has distinctive differences. The taste is more like a true spinach than ordinary chard, and the leaves look like spinach too—flatter and more pointed than chard…
From rareseeds.com
See details


SOUTHERN-STYLE COLLARD GREENS RECIPE | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
See details


26 BEST MASHED POTATO RECIPES | EASY MASHED POTATO RECIPE ...
The slow cooker takes an already-simple classic recipe and makes it even easier. Simply toss cut russet potatoes, butter and a touch of salt and pepper into a slow cooker, turn it on low and walk ...
From foodnetwork.com
See details


KOREAN SWISS CHARD OR LETTUCE SALAD, GEUN-DAE GEOTJEORI ...
Jan 17, 2022 · Korean Swiss Chard or Lettuce Salad, Geun-Dae Geotjeori, and Spicy Korean Sauce I first discovered this recipe for Korean lettuce salad about half a year ago on one of my favorite recipe sites, Maangchi, but never got around to making it for one reason or another. ... (157) easy recipes …
From pennilessparenting.com
See details


OUR TOP 63 HOLIDAY RECIPES RECIPES | UPDATED FOR :DATE ...
Discover nutritional facts and savory recipes for your favorite Boar ... Switzerland Swiss Cheese Fondue . The Perfect Holiday Table . Whipped Feta Dip . Baked Brie Bites . Baked Feta Pasta . Dark Chocolate Dessert Hummus with Cinnamon Marshmallow Iced Shortbread Cookies ... Porketta & Chard …
From boarshead.com
See details


RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and …
From jamieoliver.com
See details


THE BEST CHEESE FOR GRILLED CHEESE SANDWICHES
Jun 15, 2020 · A grilled cheese sandwich can be simple, using just bread, butter, and one cheese. Or, it can be a bit fancier—think blue cheese with apples and smoked bacon. Whatever type of …
From thespruceeats.com
See details


TYPES OF CABBAGES FROM GREEN TO SAVOY
Apr 10, 2020 · It looks a fair amount like Swiss chard but with pale green stalks and leaves. It has a mild but bright cabbage-y flavor. Bok Choy is most often used in stir-frys, but braising also …
From thespruceeats.com
See details


SOUTHERN-STYLE COLLARD GREENS RECIPE | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.
From myrecipes.com
See details


RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


KOREAN SWISS CHARD OR LETTUCE SALAD, GEUN-DAE GEOTJEORI ...
Jan 17, 2022 · Korean Swiss Chard or Lettuce Salad, Geun-Dae Geotjeori, and Spicy Korean Sauce I first discovered this recipe for Korean lettuce salad about half a year ago on one of my favorite recipe sites, Maangchi, but never got around to making it for one reason or another. ... (157) easy recipes …
From pennilessparenting.com
See details


OUR TOP 63 HOLIDAY RECIPES RECIPES | UPDATED FOR :DATE ...
Discover nutritional facts and savory recipes for your favorite Boar ... Switzerland Swiss Cheese Fondue . The Perfect Holiday Table . Whipped Feta Dip . Baked Brie Bites . Baked Feta Pasta . Dark Chocolate Dessert Hummus with Cinnamon Marshmallow Iced Shortbread Cookies ... Porketta & Chard …
From boarshead.com
See details


HEALTHY RECIPES AND MEAL IDEAS | HEALTH.COM
Get healthy recipes from experts and nutritionists, including meal ideas for dietary restrictions, special occasions, and more.
From health.com
See details


THE BEST CHEESE FOR GRILLED CHEESE SANDWICHES
Jun 15, 2020 · A grilled cheese sandwich can be simple, using just bread, butter, and one cheese. Or, it can be a bit fancier—think blue cheese with apples and smoked bacon. Whatever type of sandwich you prefer, choosing the type of cheese you're going to use is the …
From thespruceeats.com
See details


TYPES OF CABBAGES FROM GREEN TO SAVOY
Apr 10, 2020 · It looks a fair amount like Swiss chard but with pale green stalks and leaves. It has a mild but bright cabbage-y flavor. Bok Choy is most often used in stir-frys, but braising also brings out its sweet flavor. Baby bok choy can be cooked whole if you like, but …
From thespruceeats.com
See details


RECIPES - MARLEY SPOON
Recipes. Your one-stop-shop for the best 30-minute recipes from Martha Stewart & Marley Spoon. Discover all of our favorite recipes from delicious meat & fish dishes to delectable vegetarian & vegan dinners and more offered in our meal subscription service!
From marleyspoon.com
See details


30 GREEN JUICE RECIPES - GREEN JUICE A DAY
Nov 18, 2013 · Like These Recipes? Click Here to Share on Twitter. Day 14: Kale Kiwi Apple. 1 Bunch of Kale. 3 Kiwis. 1-2 Apples (Fuji) ½ -1in Ginger Day 15: Romaine Chard Mint. 1 Head of Romaine Lettuce. 1 Small Handful of Mint. 3 Swiss Chard Leaves. 1 Lemon. 2 Apples . Day 16: Beet Apple Chard. 1 Beet. 1-2 Apples. 1 Cucumber. 3 Swiss Chard …
From greenjuiceaday.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »