RECIPES FOR STEELHEAD TROUT RECIPES
SMOKED STEELHEAD TROUT - BUTTERY GOODNESS! - LEARN TO ...
If you have not tried smoked steelhead trout then have been missing out on one of the most buttery and delicious tasting fish on the planet.
Provided by Jeff Phillips
Categories Entree
Prep Time 10 minutes
Cook Time 120 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Rinse fish under cold water.
- Brush olive oil onto the top and sides of the fish.
- Apply my Texas style rub to the top of the fish.
- Place into a lidded container or ziptop bag and place it in the fridge if the smoker is not ready or if you prepped it ahead of time.
- Set up your smoker for cooking at about 225°F with indirect heat and a light tasting wood such as alder and/or apple.
- When the smoker is ready, place the fish on a piece of parchment paper and on to the smoker grate.
- Smoke cook the fish for about 2 hours or until the internal temperature reads 140°F in the thickest part.
- Remove the fish from the heat.
- Slice and serve immediately.
EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Baking rainbow trout in foil packets helps the fish cook perfectly. While they bake, juices form at the bottom of the packet. This is delicious when spooned over the cooked trout when serving. Other ingredients to consider adding to the middle of the fish are thinly sliced garlic, onion, or greens (like spinach). If you have large fish or have steelhead trout (usually much larger than rainbow trout), you can still use our method, but the bake time will be longer.
Provided by Adam and Joanne Gallagher
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield Makes 2 Servings
Number Of Ingredients 5
Steps:
- Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish.
- Place trout, skin side down, on each piece of foil. Lightly oil both sides with oil. Season both sides, inside and out, with salt and pepper.
- Place two parsley (or dill) sprigs and two lemon slices down the middle of each fish.
- Fold up the foil by grabbing at the edges and crimping together to make a packet.
- Place packets of fish onto a baking sheet. Bake for 10 to 15 minutes, checking one packet after 10 minutes. The flesh should pull apart easily with a fork.
- Place each packet on a plate. Carefully open the foil packets — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it. Serve with more fresh herbs and lemon slices.
Nutrition Facts : Calories 285, ProteinContent 32 g, CarbohydrateContent 1 g, FiberContent 0 g, SugarContent 0 g, FatContent 16 g, SaturatedFatContent 4 g, CholesterolContent 87 g
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From allrecipes.com
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Buy trout from us for quality and convenience, then check out our favorite trout recipes to inspire your next meal! Types of Trout for Sale Our assortment of trout includes rainbow trout , arctic char , steelhead trout , and even smoked trout .
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From hudsonvalleyfisheries.com
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From fultonfishmarket.com
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From riptidefish.com
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From steelheadstalkers.com
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From smokehouseproducts.com
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Our rainbow trout is available year-round. Rainbow Trout is an excellent fish to smoke. It’s the same species as steelhead trout, but rainbow trout spend most or all of their time in freshwater. Steelhead trout …
From fultonfishmarket.com
From fultonfishmarket.com
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From riptidefish.com
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From twokooksinthekitchen.com
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