KICKY STEAK STRIPS WITH RICE RECIPE | ALLRECIPES
This was made originally by an old housemate of mine. When I moved, I took it with me. It's a great, spicy favorite with me and my fiance.
Provided by MERRIPAN
Categories Everyday Cooking
Total Time 1 hours 20 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a medium container, mix Worcestershire sauce and mustard. Place steak strips in the mixture. Cover, and marinate in the refrigerator at least 30 minutes.
- Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes.
- Heat olive oil in a medium saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Season with pepper. Place steak into the saucepan and cook 5 to 7 minutes on each side, to desired doneness. Discard remaining marinade. Serve over the cooked rice.
Nutrition Facts : Calories 427.3 calories, CarbohydrateContent 48.9 g, CholesterolContent 60.5 mg, FatContent 14.5 g, FiberContent 1.3 g, ProteinContent 23.2 g, SaturatedFatContent 4.7 g, SodiumContent 465.8 mg, SugarContent 4.5 g
SPECIAL STRIP STEAKS RECIPE: HOW TO MAKE IT
I like to use my wonderful cast-iron skillet, inherited from my mother, when I'm preparing this delicious steak, notes Janice Mitchell from Aurora, Colorado.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Rub steaks with garlic and sprinkle with salt and pepper; set aside. Melt butter in a large skillet. Add the sherry or broth, Worcestershire sauce and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Add the steaks and cook over medium heat for 3-7 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°).
Nutrition Facts : Calories 389 calories, FatContent 16g fat (7g saturated fat), CholesterolContent 115mg cholesterol, SodiumContent 807mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 48g protein.
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SPECIAL STRIP STEAKS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Dinner
Calories 389 calories per serving
- Rub steaks with garlic and sprinkle with salt and pepper; set aside. Melt butter in a large skillet. Add the sherry or broth, Worcestershire sauce and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Add the steaks and cook over medium heat for 3-7 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°).
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