RECIPES FOR SEAFOOD CHOWDER RECIPES

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SEAFOOD CHOWDER RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD



Seafood chowder recipe | Australian Women's Weekly Food image

Pick up your own marinara mix or take an early morning trip to the fish markets for your favourites to make this chowder. Enjoy with crusty bread.

Categories     Workday lunches, Midweek Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield Serves 4

Number Of Ingredients 11

1 tablespoon vegetable or olive oil
175 gram packet rindless bacon rashers, chopped
1 medium brown onion, finely chopped
1 clove garlic, crushed
1/4 cup plain flour
2 cup milk, warmed
1 1/2 cup fish stock
2 medium potatoes, peeled, cut into 1cm pieces
125 gram can corn kernels, rinsed
350 gram mixed seafood or seafood marinara mix
2 tablespoon finely chopped chives

Steps:

  • Heat oil in a large saucepan over moderately high heat. Cook and stir bacon for 5 minutes or until brown.
  • Add onion and garlic. Cook and stir for 5 minutes or until onion softens. Stir in flour until combined. Gradually add milk, stock and potato, stirring. Bring to the boil. Reduce heat; simmer, uncovered, for 7-10 minutes or until sauce thickens.
  • Stir in corn and marinara mix. Cook and stir for 5 minutes or until seafood is just cooked. Remove from heat. Season with salt and ground white pepper.
  • Ladle soup into bowls. Serve sprinkled with chives.

Nutrition Facts : ServingSize Serves 4

SIMPLE SEAFOOD CHOWDER RECIPE | BBC GOOD FOOD



Simple seafood chowder recipe | BBC Good Food image

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal

Provided by Good Food team

Categories     Dinner, Main course

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 14

1 tbsp vegetable oil
1 large onion, chopped
100g streaky bacon, chopped
1 tbsp plain flour
600ml fish stock, made from 1 fish stock cube
225g new potato, halved
pinch mace
pinch cayenne pepper
300ml milk
320g pack fish pie mix (salmon, haddock and smoked haddock)
4 tbsp single cream
250g pack cooked mixed shellfish
small bunch parsley, chopped
crusty bread, to serve

Steps:

  • Heat the oil in a large saucepan over a medium heat, then add the onion and bacon. Cook for 8-10 mins until the onion is soft and the bacon is cooked. Stir in the flour, then cook for a further 2 mins.
  • Pour in the fish stock and bring it up to a gentle simmer. Add the potatoes, cover, then simmer for 10-12 mins until the potatoes are cooked through.
  • Add the mace, cayenne pepper and some seasoning, then stir in the milk.
  • Tip the fish pie mix into the pan, gently simmer for 4 mins. Add the cream and shellfish, then simmer for 1 min more. Check the seasoning. Sprinkle with the parsley and serve with some crusty bread.

Nutrition Facts : Calories 422 calories, FatContent 19 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 4 grams fiber, ProteinContent 41 grams protein, SodiumContent 2.3 milligram of sodium

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