RECIPES FOR RED SNAPPER FISH RECIPES

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2 BAKED RED SNAPPER RECIPES - FISHBASICS



2 Baked Red Snapper Recipes - Fishbasics image

Easy 2 ingredient red snapper baked

Provided by Patrick

Categories     Main Course

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 3

4 skinlessred snapper fillets (5 ounces)
1 tbsp butter,melted
1 tbsp salt and pepper

Steps:

  • Preheat ovento 400 degrees Fahrenheit.
  • Rinse fishand pat dry with paper towels. Place the fish on a broiler pan or baking sheetlined with aluminum foil.
  • Brush eachfish fillet with ½ tablespoon of melted butter evenly. Sprinkle each fishfillet with salt and pepper to taste.
  • Bake for10-15 minutes, depending on the thickness of the fish until it flakes easilywhen tested with a fork. Cool slightly before serving.

Nutrition Facts : Calories 325 kcal, ServingSize 1 serving

RED SNAPPER FOR TWO RECIPE: HOW TO MAKE IT



Red Snapper for Two Recipe: How to Make It image

This is a fast and easy recipe plus it’s low fat and healthy. Add a tossed salad and some hard bread and you have a gourmet meal. Plus, the cook can plate the meal from the casserole dish, leaving only two cooking utensils to clean.—Joy Adcock, Amarillo, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 13

1/4 cup chopped onion
1 garlic clove, minced
2 teaspoons olive oil
1/2 cup chopped fresh mushrooms
1 medium tomato, chopped
1/4 cup white wine or chicken broth
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
Dash pepper
2 red snapper fillets (8 ounces each)
2 teaspoons grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • In a small saucepan, saute onion and garlic in oil for 1 minute. Stir in mushrooms and tomato; cook 3 minutes longer. Stir in the wine, salt, basil, oregano and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 7-11 minutes or until sauce is thickened. , Place fish in a greased 13-in. x 9-in. baking dish; top with sauce. Sprinkle with cheese. Bake, uncovered, at 400° for 12-18 minutes or until fish flakes easily with a fork. Sprinkle with parsley.

Nutrition Facts : Calories 297 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 416mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 43g protein. Diabetic Exchanges 6 lean meat

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