RECIPES FOR POTATOES AND CARROTS RECIPES

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INDIAN BEEF KEEMA WITH CARROTS & POTATOES RECIPE | BBC ...



Indian beef keema with carrots & potatoes recipe | BBC ... image

Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture

Provided by Jennifer Joyce

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

1 tbsp vegetable oil
500g pack lean minced beef
1 large onion, finely chopped
2 garlic cloves, chopped
1 tbsp finely chopped ginger
2 tbsp hot curry powder
1 large potato, cut into 3cm chunks
2 carrots, cut into 3cm chunks
1 tbsp tomato purée
500ml vegetable stock (optional)
basmati rice, fresh coriander and mango or lime chutney, to serve

Steps:

  • Heat 1 tsp of the oil in a large saucepan over a high heat. Add the mince, season and cook until browned, breaking it up with a wooden spoon as it cooks. Remove from the pan, discarding all the fat, and set aside.
  • Heat the remaining oil and cook the onion, garlic and ginger with some seasoning for 8 mins until soft. Add the curry powder, potato and carrots, and cook for a few mins more. Stir in the tomato purée, 500ml water or vegetable stock, and the beef. Cook on a medium heat for 20 mins or until the potatoes are tender. Serve with basmati rice, fresh coriander, and mango or lime chutney.

Nutrition Facts : Calories 351 calories, FatContent 16 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 6 grams fiber, ProteinContent 31 grams protein, SodiumContent 0.7 milligram of sodium

OVEN ROASTED POTATOES & CARROTS | JUST A PINCH RECIPES



Oven Roasted Potatoes & Carrots | Just A Pinch Recipes image

This is another recipe from my Mother's file. I believe it was originally from Lipton. These veggies are good. We like to make them anytime, but especially for holidays.

Provided by Kathie Carr @kathiecc

Categories     Vegetables

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 5

2 pound(s) potatoes, peeled and cut in bite sized chunks
4 - carrots, sliced in bite sized chunks
1 - envelope lipton onion soup mix
1/2 cup(s) olive oil
- salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees.
  • Mix potatoes, carrots and other ingredients in a large plastic bag and shake well to mix.
  • Pour vegetables into a 9 by 13 inch baking pan. Arrange evenly in pan.
  • Bake uncovered, stirring occasionally, for 40 minutes or until potatoes and carrots are well roasted, tender and golden brown. Enjoy amazingly delicious roasted potatoes and carrots!

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Total Time 50 minutes
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Calories 745 calories per serving
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