RECIPES FOR POMPANO FILLETS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

POMPANO PONTCHARTRAIN RECIPE | FOOD NETWORK



Pompano Pontchartrain Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 8

6 (8-ounce) pompano fillets, skin on
Salt and white pepper
1 to 2 tablespoons oil, plus 1 to 2 tablespoons more, if needed
1 1/2 pounds jumbo lump crabmeat, picked over
10 ounces (2 1/2 sticks) butter, melted
1 ounce parsley leaves, chopped
Parsley sprigs, for garnish
3 lemons, halved

Steps:

  • Season the fish with salt and white pepper. Heat oil in a large skillet or grill pan over medium-high heat. Add fish, skin side up, and cook for about 3 minutes or until browned. (You may have to cook fish in 2 batches, add more oil as necessary.) Flip fish and cook for an additional 3 minutes or until cooked through. Keep warm.
  • While the fish is cooking, heat the crabmeat and melted butter in another large skillet over medium heat. Season with salt and pepper. Cook just until crabmeat is hot.
  • To serve, place a pompano fillet in the center of each plate, and top with 3 ounces of crabmeat. Garnish with chopped parsley, parsley sprigs, and a lemon half.

POMPANO FILLET WITH FLYING FISH ROE RECIPE | FOOD NETWORK



Pompano Fillet with Flying Fish Roe Recipe | Food Network image

Provided by Food Network

Yield 3 to 4 portions

Number Of Ingredients 12

1/4 cup lime juice
1/4 cup sweet rice wine (mirin)
2 tablespoons soy sauce
2 tablespoons grated fresh ginger
2 tablespoons cornstarch
1 pound pompano fillets, skinless and boneless
Wondra flour for dredging
Salt and pepper to taste
2 tablespoons peanut oil
2 to 4 ounces flying fish roe
1 small bunch fresh pea shoots or water cress, about 1 cup
1 small daikon radish, julienned

Steps:

  • Combine the lime juice, mirin, soy sauce, ginger and cornstarch in a small bowl making sure the cornstarch is well dissolved. Dredge the pompano fillet in flour and season with salt and pepper. Place a bed of daikon julienne on a dish and place a ring of pea shoots around the outside of the dish. Repeat for each serving. Heat the oil in a large skillet over high heat for 1 minute. Add the fish fillets and saute until crisp on both sides about 4 to 5 minutes. Add the lime juice and cornstarch mix to the pan and cook for 1 minute over high heat until the liquid thickens. Stir the fish roe in quickly and immediately pour some caviar sauce over each fish fillet. Serve with jasmine rice.;

More about "recipes for pompano fillets recipes"

POMPANO PONTCHARTRAIN RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 5
Total Time 15 minutes
Category main-dish
Cuisine american
  • To serve, place a pompano fillet in the center of each plate, and top with 3 ounces of crabmeat. Garnish with chopped parsley, parsley sprigs, and a lemon half.
See details »


HOW TO COOK POMPANO FILLETS RECIPES ALL YOU NEE…
The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.
From stevehacks.com
Reviews 4
Total Time 25 minutes
Calories 659 per serving
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.
See details »


POMPANO IN A FOIL BAG RECIPE | MYRECIPES
From myrecipes.com
Reviews 3.5
  • Grill packets on grill rack, covered with grill lid, over medium heat (300° to 350°) 12 minutes.
See details »


BAKED POMPANO RECIPE
Jun 08, 2018 · Preheat the oven to 400 degrees F (200 degrees C). Bake pompano in the preheated oven until fragrant, about 20 minutes. Remove aluminum foil; continue baking until pompano flakes easily with a fork, about 10 minutes more. Peel back skin and lift pompano flesh off the bones using a fork. Transfer to a serving plate.
From allrecipes.com
See details »


THE PROPER WAY TO COOK POMPANO FILLETS - SIMPLY HEALTH…
Jun 02, 2022 · While it’s heating up, mix the two tablespoons of sugar with the soy sauce, lime juice, ginger and garlic in a bowl. Make sure it’s all well-mixed and that the sugar has dissolved. Season the fillets …
From simplyhealthyfamily.org
See details »


25 OF THE BEST IDEAS FOR POMPANO FISH RECIPES
From eatandcooking.com
See details »


RECIPE: ANTOINE’S POMPANO PONTCHARTRAIN - CBS NEWS
Sep 04, 2016 · 6 parsley sprigs. 6 pieces of quartered lemon. 1/3 cup chopped parsley. Directions: Start off by sprinkling each Pompano…
From cbsnews.com
See details »


MARINATED COOKED POMPANO FILLETS
Sep 26, 2022 · 1½ pounds pompano fillets (about 4), skin removed Kosher salt and freshly ground black pepper; ½ cup all-purpose flour ¾ cup extra-virgin olive oil 1 red onion, thinly sliced 1 teaspoon …
From allfreshseafood.com
See details »


BROILED POMPANO | DESTIN ICE HOUSE, INC.
Broiled Pompano Fillets. Rub the fillets with melted butter, salt, freshly ground black pepper and a little cayenne. Place skin side up on butter sizzle platters (or broiler pan), and broil for 3 to 4 minutes. Flip with a spatula and broil the other side. The cooking time depends on the thickness of the fillets…
From destinice.com
See details »


THE BEST WAY TO COOK FLORIDA POMPANO - ALL OUR WAY
May 09, 2019 · Instructions. Rub the fillets with vegetable oil and season with salt and pepper to taste. Grill the fillets skin-side up onver a medium-hot-fire for 3 to 4 minutes. Turn them and cook an additional 2 to 3 minues, until the fish is opaque all the way through. Remove the fillets …
From allourway.com
See details »


POMPANO FILLETS SAUTE MEUNIERE AMANDINE | DESTIN ICE HOUSE, INC.
Set aside. Soak the pompano fillets for a few minutes in cold milk and drain. Dip in corn flour, shake off excess flour. Melt the butter in a large skillet. Place the fillets in the skillet and cook very …
From destinice.com
See details »


BAKED POMPANO RECIPE
Preheat the oven to 400 degrees F (200 degrees C). Bake pompano in the preheated oven until fragrant, about 20 minutes. Remove aluminum foil; continue baking until pompano flakes easily with a fork, about 10 minutes more. Peel back skin and lift pompano …
From allrecipes.com
See details »


RECIPE: ANTOINE’S POMPANO PONTCHARTRAIN - CBS NEWS
Sep 04, 2016 · 6 parsley sprigs. 6 pieces of quartered lemon. 1/3 cup chopped parsley. Directions: Start off by sprinkling each Pompano/Drum filet with salt, pepper, thyme and basil on both sides. Brush each ...
From cbsnews.com
See details »


MARINATED COOKED POMPANO FILLETS
Sep 26, 2022 · 1½ pounds pompano fillets (about 4), skin removed Kosher salt and freshly ground black pepper; ½ cup all-purpose flour ¾ cup extra-virgin olive oil 1 red onion, thinly sliced 1 teaspoon …
From allfreshseafood.com
See details »


BROILED POMPANO FILLET WITH A NOILLY PRAT AND THYME BUTTER SA…
Brush the bombano fillets on both sides with melted butter and season. Place on a lightly buttered baking pan and broil, about 4 inches (10 cm) from the heat, for 8 minutes until just cooked through. 3. Bring the sauce reduction back to a simmer, then whisk in the chilled butter a piece at a time. Stir in the thyme Ieaves and season to taste.
From erecipe.com
See details »


10 BEST POMPANO FISH BAKED RECIPES | YUMMLY
Sep 19, 2022 · pompano fillets, lime, pepper, vegetable oil, olive oil, sea salt and 1 more Kerala Fried Fish Food52 tumeric, lemon, pompano, neutral oil, salt, curry powder, cayenne pepper and 1 more
From yummly.com
See details »


RECIPE OF THE WEEK: POMPANO DAVID | ARNAUD'S RESTAURANT
May 15, 2013 · Preheat an outdoor grill to medium-high heat, or an indoor broiler to high heat. Bring the pompano to room temperature …
From arnaudsrestaurant.com
See details »


POMPANO FILLETS SAUTE MEUNIERE AMANDINE | DESTIN ICE HOUSE, I…
Set aside. Soak the pompano fillets for a few minutes in cold milk and drain. Dip in corn flour, shake off excess flour. Melt the butter in a large skillet. Place the fillets in the skillet and cook very …
From destinice.com
See details »


10 BEST GRILLED POMPANO FISH RECIPES | YUMMLY
Sep 27, 2022 · Grilled Pompano Fish Recipes 176,247 Recipes. Last updated Sep 27, 2022. This search takes into account your taste preferences. 176,247 suggested recipes ... vegetable oil, pompano fillets and 2 more. Roasted Pompano with Blood Orange Avacado Salsa, Cilantro Butter & Spicy Plantains Food52. cilantro, cilantro leaves, lime, red onion, red bell ...
From yummly.com
See details »


BLACKENED POMPANO - RECIPE - COOKS.COM
Mar 18, 2011 · Thoroughly combine ingredients for seasoning mix in a small bowl. Unused mixture can be stored in empty spice jar. Dip each fillet in melted butter so that both sides are well coated; then sprinkle seasoning mix generously and evenly on skinless side of fillets, patting it in by hand. Place fillets …
From cooks.com
See details »


POMPANO FILLET RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Pompano Fillet Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Pompano Fillet Recipe : Top Picked from our Experts Vegetarian Recipe
From recipeschoice.com
See details »


FLORIDA POMPANO RECIPES
Here is a great Pompano Recipe. Oven Baked Pompano Pompano fillets, about 1/2 pound each 1 tbsp oil or butter. Butter is better. Cajun Shake or Tony Chacheres creole seasoning to taste. Lemon. …
From thejump.net
See details »


POMPANO EN PAPILLOTE | EMERILS.COM
Directions. Preheat the oven to 400ºF. Lightly oil a baking sheet. Rub the fillets with the olive oil and season with salt and pepper. In a small mixing bowl, toss the crabmeat and garlic together. Season …
From emerils.com
See details »


BROILED POMPANO FILLET WITH A NOILLY PRAT AND THYME BUTTER SA…
Brush the bombano fillets on both sides with melted butter and season. Place on a lightly buttered baking pan and broil, about 4 inches (10 cm) from the heat, for 8 minutes until just cooked through. 3. Bring the sauce reduction back to a simmer, then whisk in the chilled butter a piece at a time. Stir in the thyme Ieaves and season to taste.
From erecipe.com
See details »


MARINATED COOKED POMPANO FILLETS
Sep 26, 2022 · 1½ pounds pompano fillets (about 4), skin removed Kosher salt and freshly ground black pepper; ½ cup all-purpose flour ¾ cup extra-virgin olive oil 1 red onion, thinly sliced 1 teaspoon …
From allfreshseafood.com
See details »


POMPANO EN PAPILLOTTE | CUISINE TECHNIQUES - GREAT CHEFS
To prepare the fish: Preheat the oven to 350 F. Lightly oil a baking pan. Cut four sheets of parchment paper into large heart shapes. Butter one side of each and place on a work surface, butter-side up. Put 2 pompano fillets on one side of each heart. Place 2 shrimp and 2 oysters on top of the fillets and sprinkle with Creole seasoning.
From greatchefs.com
See details »


POMPANI DUARTE RECIPE - ARNAUD'S RESTAURANT
Mar 28, 2012 · Unsalted Butter, cut into 1/2 -inch cubes, softened. Method: In a small saucepan, combine the wine, cream, shallot, and place over medium-high heat. Bring to a boil, and then reduce the heat to low. Simmer gently until reduced to about 2 tablespoons, watching carefully, for about 10 minutes.
From arnaudsrestaurant.com
See details »


POMPANO EN PAPILLOTE | EMERILS.COM
Directions. Preheat the oven to 400ºF. Lightly oil a baking sheet. Rub the fillets with the olive oil and season with salt and pepper. In a small mixing bowl, toss the crabmeat and garlic together. Season …
From emerils.com
See details »


SPICY PAN-FRIED POMPANO - HUNGRY LANKAN
Feb 28, 2022 · Add frying oil until about 1.5 cm high on the pan. and let it heat. When the oil is hot enough (put one end of a wooden chopstick or spoon handle and it should bubble up), carefully …
From hungrylankan.com
See details »


COOK YOUR CATCH: POMPANO ALMONDINE - COASTAL ANGLER
Jan 30, 2017 · DIRECTIONS. Heat oven to 375 degrees F. Place sliced almonds and 4 tablespoons butter in ovenproof dish; roast for 7 minutes or until golden. Remove from oven and set aside. Sprinkle fillets with seasonings then dredge in flour. Melt 1/2 cup butter in shallow skillet over medium-high heat; add fillets and cook 3-5 minutes per side until cooked ...
From coastalanglermag.com
See details »


FLORIDA POMPANO RECIPES
Here is a great Pompano Recipe. Oven Baked Pompano Pompano fillets, about 1/2 pound each 1 tbsp oil or butter. Butter is better. Cajun Shake or Tony Chacheres creole seasoning to taste. Lemon. …
From thejump.net
See details »


GRILLED POMPANO RECIPE - RECIPEZAZZ.COM
Jun 05, 2013 · Step 3. Place fish on a sheet of nonstick foil; season with salt, pepper, and garlic powder.
From recipezazz.com
See details »


VENETIAN-STYLE MARINATED COOKED POMPANO FILLETS RECIPE
Drain the fillets on paper towels. Step 2. Wipe out the skillet and add the remaining ½cup of olive oil and the onion. Cook over medium heat, stirring occasionally, until the onion is wilted …
From cooking.nytimes.com
See details »


POMPANO EN PAPILLOTE – VINTAGE.RECIPES
To crab meat add wine, salt and slightly beaten egg yolk – cook until thickened, stirring constantly. Place some of the crabmeat mixture on half of each fillet and fold the other half over it. Cover …
From vintage.recipes
See details »


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »