RECIPES FOR PINEAPPLE CHICKEN RECIPES
PINEAPPLE CHICKEN TENDERS RECIPE | ALLRECIPES
Delicious little bites for an appetizer or a light meal with a salad!
Provided by HJR
Categories Chicken Recipes
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 appetizer servings
Number Of Ingredients 5
Steps:
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
Nutrition Facts : Calories 159.9 calories, CarbohydrateContent 14.7 g, CholesterolContent 51.7 mg, FatContent 2.2 g, FiberContent 0.1 g, ProteinContent 19.4 g, SaturatedFatContent 0.6 g, SodiumContent 331.9 mg, SugarContent 13.3 g
TERIYAKI AND PINEAPPLE CHICKEN RECIPE | ALLRECIPES
This is a real yummy recipe. Serve it over a bed of rice. The leftovers go nicely in a whole wheat pita the next day for a warm delicious lunch. Hope you all enjoy!
Provided by HEZZZ1223
Categories Chicken Teriyaki
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 8 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a wok or large skillet over medium-high heat. Cook the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes.
- Place the green bell pepper, yellow bell pepper, red bell pepper, mushrooms, onion, teriyaki sauce, pineapple chunks with the juice, garlic powder, and crushed red pepper into the wok, and turn the heat to medium. Bring to a simmer, stir in the flour, and continue simmering 15 minutes until thickened.
Nutrition Facts : Calories 186.9 calories, CarbohydrateContent 18.1 g, CholesterolContent 34.6 mg, FatContent 5.5 g, FiberContent 1.5 g, ProteinContent 16.3 g, SaturatedFatContent 1.1 g, SodiumContent 1412.6 mg, SugarContent 11.4 g
More about "recipes for pineapple chicken recipes"
PINEAPPLE CHICKEN TENDERS RECIPE | ALLRECIPES
Delicious little bites for an appetizer or a light meal with a salad!
From allrecipes.com
Reviews 4.4
Total Time 1 hours 10 minutes
Category Chicken Recipes
Calories 159.9 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 1 hours 10 minutes
Category Chicken Recipes
Calories 159.9 calories per serving
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
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