RECIPES FOR MANGO SALAD RECIPES

Name: Mango Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 2 ripe mangoes; 1/4 red onion, thinly sliced; 1/2 red bell pepper, julienned; 1 lime, juice of; lime zest (optional); fresh cilantro

MANGO SALAD RECIPE - FOOD.COM

Mango Salad Recipe - Food.com image

It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 ripe mangoes
1/4 red onion, thinly sliced
1/2 red bell pepper, julienned
1 lime, juice of
lime zest (optional)
fresh cilantro

Steps:

I find the easiest way to cut up mango for this is to cut off as much as you can, slicing along the side of the pit.
You can tell what way the pit grows by its shape.
Score the mango halves lengthways, then crossways, into 3/4 inch cubes, going through to the skin, but not through it.
Turn the mango halves inside out and slice off the cubes.
Toss with remaining ingredients.
Goes well with any Thai or Indonesian dish.
Like Indonesian Ginger Chicken!
(recipe posted).

Nutrition Facts : Calories 110.9, FatContent 0.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 2.8, CarbohydrateContent 27.6, FiberContent 3.2, SugarContent 24.1, ProteinContent 1.6

MANGO SALAD RECIPE | EPICURIOUS

Mango Salad Recipe | Epicurious image

An easy Mango Salad recipe

Provided by EPICURIOUS.COM

Total Time 15 min

Cook Time 15 min

Yield Makes 4 servings

Number Of Ingredients 10

Ingredients

2 teaspoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 (1-lb) firm-ripe mango, peeled and cut into 1/2-inch cubes
1 large tomato, cut into 1/2-inch cubes
1 small red onion, halved lengthwise and thinly sliced crosswise
1/3 cup fresh cilantro leaves

Steps:

Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

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MANGO SALAD RECIPE - FOOD.COM

It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 110.9 per serving

(recipe posted).

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