JOHNNY CAKES - THE RECIPE ISLAND
Provided by Joni Galindo
Categories Quick Bread
Prep Time 15 minutes
Cook Time 30 minutes
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚ Fahrenheit.
- Mix flour, sugar, baking powder, and salt.
- Then add shortening and combine using a fork or your hands.
- Warm coconut milk in the microwave or on the stove and then add to the flour mixture.
- Mix until the dough is formed then turn out onto a floured surface.
- Knead until the surface is smooth.
- Divide into 12 equal pieces and form into a ball.
- Place into a prepared pan.
- Flatten slightly and poke holes into the surface with a fork if you wish.
- Bake at 400˚ for 25-30 minutes until golden brown on top.
Nutrition Facts : Calories 270 kcal, CarbohydrateContent 39 g, ProteinContent 4 g, FatContent 10 g, SaturatedFatContent 6 g, SodiumContent 324 mg, FiberContent 1 g, SugarContent 6 g, ServingSize 1 serving
JOHNNY VEGAS' FILLET STEAK FLAMBé | JAMIE OLIVER RECIPES
Johnny fell in love with a dish like this while filming in Cape Town. If you’re looking for something to cook for a super-special occasion, it definitely has the wow factor. It’s certainly not something you’d eat every day and is quite cheffy in method, but utterly joyful to eat. Do try flambéing – it adds an amazing depth of flavour.
Total Time 15 minutes
Yield 2
Number Of Ingredients 17
Steps:
- Strip the rosemary and thyme into a pestle and mortar with a good pinch of black pepper, bash to a paste, then muddle in the red wine vinegar and 1 tablespoon of olive oil. Rub all over the steaks and leave to marinate for 30 minutes.
- Deseed and finely dice the peppers, then dress with extra virgin olive oil and put aside. Quarter the mushrooms, then pick and finely chop the parsley leaves.
- Get all the other ingredients measured out and ready to go, as you want everything to happen within 6 minutes once the steaks hit the pan – read to the end of the next paragraph before you start cooking so you know what’s coming.
- Place a large frying pan on a high heat to get screaming hot. Brush the herbs off the steaks, then place the steaks in the pan with a drizzle of olive oil and the butter.
- Cook for 6 minutes in total, turning regularly and keeping them moving in the pan, making sure to sear the edges and baste with the juices, as you go.
- Within this time, as soon as the butter turns dark golden and the steak has good colour and character, add the mushrooms and a pinch of salt and pepper, jiggling the pan to keep things moving.
- Pour in the brandy, then carefully tilt the pan to catch the flame (or light with a long match) and let it flambé – stand back! When the flames subside, add the red wine and reduce by half (if you need to put the flame out, swiftly place a large metal lid over the pan).
- Drizzle in the cream, turning the steaks in the sauce until they are nicely coated (briefly remove the steaks from the pan at this stage if your sauce is taking a while to reduce, to avoid overcooking).
- Sprinkle over the parsley, then stir through the mustards. Slice the steaks in half, place on a warmed plate and drizzle with the sauce, then scatter over the dressed pepper sprinkle and tuck in. Delicious served with shoestring fries.
Nutrition Facts : Calories 581 calories, FatContent 43.7 g fat, SaturatedFatContent 19.0 g saturated fat, ProteinContent 16.9 g protein, CarbohydrateContent 5.0 g carbohydrate, SugarContent 4.4 g sugar, SodiumContent 1.6 g salt, FiberContent 2.4 g fibre
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