FROZEN MIXED VEGETABLES RECIPE - PHILLY JAY COOKING
Delicious, flavorful, mixed vegetables. The perfect vegetable side dish.
Provided by PhillyboyJay
Total Time 12 minutes
Prep Time 2 minutes
Cook Time -458456 hours 24 minutes54S
Yield 4
Number Of Ingredients 1
Steps:
- 1. Place a skillet over high heat and add in the broth.2. After 2 minutes or once the broth comes to a boil, reduce the heat to medium-high heat(7).3. Add in the mixed vegetables, butter, seasonings, and bouillon cubes, then stir well.4. Cook the mixed vegetables for 8 to 10 minutes and stir periodically.
Nutrition Facts : ServingSize 4
FROZEN FRUIT SMOOTHIES | FRUIT RECIPES | JAMIE OLIVER RECIPES
Really scrumptious and filling, fresh fruit smoothies are a great start to the day or a sweet treat
Total Time 5 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. Give it a good stir, then have a taste. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much.
Nutrition Facts : Calories 296 calories, FatContent 12.3 g fat, SaturatedFatContent 2.3 g saturated fat, ProteinContent 12.4 g protein, CarbohydrateContent 30.1 g carbohydrate, SugarContent 19.3 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre
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