RECIPES FOR COCONUT WATER RECIPES

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COCONUT WATER RECIPE | MARTHA STEWART



Coconut Water Recipe | Martha Stewart image

Coconut water delivers as much as 12 times theelectrolytes of some sports drinks. Buy an unsweetenedversion, like Zico, or learn how to make your own here.

Provided by Martha Stewart

Categories     Drink Recipes

Number Of Ingredients 1

1 young green coconut

Steps:

  • Remove husk from coconut, cut a circle around the top, and pryopen. Then jazz it up by adding chilled green tea and mango juiceor a drizzle of honey.

COCONUT WATER RICE RECIPE | ALLRECIPES



Coconut Water Rice Recipe | Allrecipes image

This is a better version of your everyday, regular white rice. It has a nice flavor to it. Follow the directions exactly, and you'll always get fluffy rice.

Provided by sandra007

Categories     Side Dish    Rice Side Dish Recipes

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 5

2 cups uncooked long-grain rice
2 cups coconut water (such as Goya®)
1 cup water
1 tablespoon olive oil
1 teaspoon salt

Steps:

  • Combine rice, coconut water, water, olive oil, and salt in a saucepan. Bring to a boil; reduce to simmer and cook, covered, until liquid is absorbed, about 15 minutes. Do not lift the lid while rice is cooking. Fluff with a fork.

Nutrition Facts : Calories 260.2 calories, CarbohydrateContent 52.3 g, FatContent 2.8 g, FiberContent 1.7 g, ProteinContent 5 g, SaturatedFatContent 0.6 g, SodiumContent 475.9 mg, SugarContent 0.1 g

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HOW TO MAKE COCONUT WATER - EASY - FOOD ONEHOWTO
Coconut water is widely consumed in tropical countries where this fruit is easily found, and is an exquisite liquid that provides great health benefits. Coconut water has a sweet nutty taste, and it's tapped from young green coconuts, which contain much higher quantities of water than ripe coconuts. Besides serving to hydrate, coconut water is full of minerals and vitamins essential for the proper functioning of the body and is especially good to regulate intestinal transit, feel more energetic, eliminate toxins and improve the appearance of the skin, among others. It is perfect for people who practice sport, as it has less calories and sodium and more potassium than a commercial drink. Not to mention it's more natural!Coconut water can be consumed directly from the inside of the fruit, but it is also possible to prepare a delicious homemade recipe as we show you in the following OneHowTo article See below how to make homemade coconut water.
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