RECIPES FOR CHICKEN TENDERLOIN STRIPS RECIPES

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26+ EASY CHICKEN TENDERLOIN RECIPES – THE KITCHEN COMMUN…



26+ Easy Chicken Tenderloin Recipes – The Kitchen Commun… image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Total Time 29 minutes

Yield 4

Number Of Ingredients 9

2 lbs. chicken tenderloin strips
2 tsp. sea salt
2 eggs
Olive oil spray
1/3 cup breadcrumbs
1/3 cup panko crumbs
1 tsp. garlic powder
2 tsp. paprika
1/4 tsp. black pepper

Steps:

  • Dry the chicken tenderloins and sprinkle with salt.
  • Dredge with breadcrumb and spice mixture.
  • Air fry at 400°F for 8 minutes, turning halfway through.

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

CHICKEN STRIPS RECIPE : TASTE OF SOUTHERN



Chicken Strips Recipe : Taste of Southern image

We marinate chicken tenderloins in Italian Dressing, then refrigerate them overnight before frying in our cast iron skillet. These are easy to make... and delicious.

Provided by Steve Gordon

Total Time 24 hours 10 minutes

Prep Time 24 hours

Cook Time 10 minutes

Yield 4

Number Of Ingredients 6

12 Chicken Tenderloins
1 bottle Italian Dressing (16oz)
2 cups Flour
1 can Evaporated Milk (12oz)
1 teaspoon Salt
1 teaspoon Black Pepper

Steps:

  • Remove the chicken tenders, but do not rinse them.
  • Place tenders in a Ziplock type bag, or a glass dish.
  • Add enough Italian Dressing to fully cover the tenderloins.
  • Close the bag, toss the chicken tenders to fully coat.
  • Refrigerate overnight or longer if possible.
  • When ready to fry, setup your dredging station.
  • Place 2 cups flour in a small container.
  • Add salt.
  • Add black pepper. Stir well.
  • Dip one tender into the flour. Coat well. Shake off excess flour.
  • Dip tender into the milk. Coat well. Shake off excess.
  • Dip into the flour again. Coat well. Place on parchment paper or plate and let dry a bit.
  • Heat your skillet over Medium heat on stove top.
  • Fill skillet about half full with cooking oil of choice.
  • When oil reaches frying temp of 350F degrees, add 1 or 2 of the tenders.
  • Cook tender for about 2 minutes, then flip and continue to fry until done.
  • Internal temperature should reach 165F degrees to be fully cooked.
  • Remove when done, place on plate to cool and rest.
  • Repeat the process until all tenders are done.
  • Enjoy!

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