RECIPES FOR CHICKEN AND BLACK BEANS RECIPES

FIESTA CHICKEN AND BLACK BEANS RECIPE | ALLRECIPES

Fiesta Chicken and Black Beans Recipe | Allrecipes image

Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.

Provided by Goya

Categories Trusted Brands: Recipes and Tips Goya®

Total Time 30 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tablespoons GOYA® Extra Virgin Olive Oil, divided
4 (5 ounce) boneless, skinless chicken breast fillets
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
½ red onion, finely chopped
½ red bell pepper, finely chopped
1 (15.5 ounce) can GOYA® Low Sodium Black Beans, drained and rinsed
½ cup fresh corn kernels
1 avocado, finely chopped
1 tablespoon GOYA® Lemon Juice
1 tablespoon finely chopped fresh cilantro

Steps:

Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
Divide chicken among serving plates; top with black bean mixture. Serve warm.

CHICKEN WITH BLACK BEANS AND RICE RECIPE - FOOD.COM

Chicken with Black Beans and Rice Recipe - Food.com image

Make and share this Chicken with Black Beans and Rice recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice

Steps:

In a large pan, heat olive oil and add red pepper flakes.
Add onion and garlic, and cook until onion is tender.
Increase heat, add chicken, stirring until cooked.
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
Add black beans, pimentos, remaining spices, and balsamic vinegar.
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
While beans are simmering, bring broth to boil in a pan, add rice.
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
Serve bean mixture over rice.

Nutrition Facts : Calories 767.6, FatContent 15.9, SaturatedFatContent 2.7, CholesterolContent 75.5, SodiumContent 714.2, CarbohydrateContent 104.8, FiberContent 17.6, SugarContent 4.8, ProteinContent 49.2

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AUTHENTIC BLACK BEAN CHICKEN RECIPE - FOOD.COM

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