RECIPES FOR BROILED SHRIMP RECIPES

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BROILED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Broiled Cod Recipe: How to Make It - Taste of Home image

This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. —Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 9

1/4 cup fat-free Italian salad dressing
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon paprika
1/8 teaspoon pepper
2 cod fillets (6 ounces each)
2 teaspoons butter

Steps:

  • Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 365mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat

BROILED SHRIMP RECIPE - FOOD.COM - FOOD.COM - RECIPES ...



Broiled Shrimp Recipe - Food.com - Food.com - Recipes ... image

Make and share this Broiled Shrimp recipe from Food.com.

Total Time 17 minutes

Prep Time 10 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 lb medium shrimp, cleaned
1/2 cup olive oil
2 cloves garlic
2 teaspoons parsley
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon oregano
salt and pepper
3 teaspoons fresh breadcrumbs

Steps:

  • Preheat broiler.
  • Put shrimp in lg. bowl
  • Add all other ingredients.
  • Toss well to coat shrimp.
  • Place on shallow baking sheet.
  • Broil 7 in from heat for about 6-7 min, turning once.
  • Serve with sauce from pan.
  • Add a little butter if you like.

Nutrition Facts : Calories 328.4, FatContent 28.2, SaturatedFatContent 3.9, CholesterolContent 142.9, SodiumContent 655.4, CarbohydrateContent 2.8, FiberContent 0.1, SugarContent 0.1, ProteinContent 15.8

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