RECIPES FOR BEEF LIVER AND ONIONS RECIPES

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CLASSIC BEEF LIVER & ONIONS - IT'S WHAT'S FOR DINNER



Classic Beef Liver & Onions - It's What's For Dinner image

Rich in iron and other essential nutrients, beef liver has been a favorite for generations. Enjoy this classic recipe updated with a tangy horseradish balsamic sauce.

Provided by BIWFD

Total Time 70 minutes

Yield 4

Number Of Ingredients 9

1 pound sliced beef or calf's Liver, cut 1/4 to 3/8 inch thick
3/4 cup fat-free milk
2 large sweet onions, such as Vidalia, thinly sliced
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil, divided
1 tablespoon butter, divided
1/4 cup Horseradish Balsamic Sauce

Steps:

  • Rinse Liver using cold water; place in medium bowl. Completely cover with milk. Cover and refrigerate 30 minutes.
  • Meanwhile, prepare Horseradish Balsamic Sauce.<br/><br/>Horseradish Balsamic Sauce:<br/>Combine 2/3 cup prepared creamy horseradish and 1/3 cup balsamic vinegar in small bowl. Cover and refrigerate until ready to use.
  • Heat large nonstick skillet over medium-high heat until hot. Add onions; cook and stir 15 to 20 minutes until soft and caramelized, reducing heat, if necessary. Remove onions from skillet; set aside and keep warm.
  • Remove liver from milk; discard milk. Combine flour, salt and pepper in small bowl. Using sifter, evenly dust each piece of liver with seasoned flour mixture. Melt 1-1/2 teaspoons oil and 1-1/2 teaspoons butter in same skillet until hot. Add half of liver; cook 3 to 4 minutes on each side until evenly browned on outside, but pink inside. Repeat with remaining 1-1/2 teaspoons oil, 1-1/2 teaspoons butter and remaining liver.
  • Serve liver and onions with Horseradish Balsamic Sauce.

Nutrition Facts : Calories 330

CALVES LIVER AND ONIONS RECIPE - FOOD.COM



Calves Liver and Onions Recipe - Food.com image

I think this dish has an undeserved reputation. When it's cooked up nice and crisp it's really wonderful. I had kids eating this like crazy, because I didn't tell them what it was!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 5

1 lb calf liver
salt and pepper
3/4 cup flour
1/2 cup vegetable oil
2 medium onions, sliced

Steps:

  • Cut liver in small serving size pieces.
  • Salt and pepper pieces.
  • In a 12 inch skillet heat vegetable oil.
  • Make sure it is good and hot (I use medium high).
  • Lightly roll pieces in flour.
  • Saute in hot oil till brown on one side, turn and brown the other side.
  • About 4 minutes per side.
  • Remove from skillet and keep warm.
  • Add onions to skillet and fry about 5 minutes till crisp tender.
  • Put onions over liver and serve.

Nutrition Facts : Calories 348.2, FatContent 27.5, SaturatedFatContent 3.6, CholesterolContent 0, SodiumContent 2.7, CarbohydrateContent 23, FiberContent 1.6, SugarContent 2.4, ProteinContent 3

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