RECIPE WITH PINE NUTS RECIPES

SPINACH AND PINE NUTS RECIPE | ALLRECIPES

Spinach and Pine Nuts Recipe | Allrecipes image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories Side Dish Vegetables Greens

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings/ serving size 1/2 cup

Number Of Ingredients 5

Ingredients

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g

RICE WITH PINE NUTS RECIPE - FOOD.COM - RECIPES, FOOD ...

Rice With Pine Nuts Recipe - Food.com - Recipes, Food ... image

Make and share this Rice With Pine Nuts recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup butter
1 small onion, minced
4 cups rice, cooked in chicken broth
1/4 cup pine nuts
1 lemon, juice of
1 teaspoon dill
1/2 teaspoon mint
salt
pepper

Steps:

Melt butter in a saucepan.
Add onion and sauté until translucent.
Add cooked rice, pine nuts, lemon juice, dill, mint, salt, and pepper.
Heat thoroughly.

Nutrition Facts : Calories 581.2, FatContent 12.3, SaturatedFatContent 5.3, CholesterolContent 20.3, SodiumContent 69.7, CarbohydrateContent 105.9, FiberContent 2.5, SugarContent 0.9, ProteinContent 9.7

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