RECIPE WITH MANGO RECIPES

Name: Mango Salsa
Prep time: 5 min
Total time: 5 min
Yield: 4 to 6 servings
Cuisine: mexican
Ingredients: 1 mango, peeled and diced; 1/2 cup peeled, diced cucumber; 1 tablespoon finely chopped jalapeno; 1/3 cup diced red onion; 1 tablespoon lime juice; 1/3 cup roughly chopped cilantro leaves; Salt and pepper

MANGO SALSA RECIPE | ELLIE KRIEGER | FOOD NETWORK

Mango Salsa Recipe | Ellie Krieger | Food Network image

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

Provided by Ellie Krieger

Categories condiment

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

1 mango, peeled and diced
1/2 cup peeled, diced cucumber
1 tablespoon finely chopped jalapeno
1/3 cup diced red onion
1 tablespoon lime juice
1/3 cup roughly chopped cilantro leaves
Salt and pepper

Steps:

Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

Nutrition Facts : Calories 44 calorie, FatContent 0.2 grams, SaturatedFatContent 0 grams, CarbohydrateContent 11 grams, FiberContent 1 grams, ProteinContent 0.6 grams

MANGO & BANANA SMOOTHIE RECIPE | BBC GOOD FOOD

Mango & banana smoothie recipe | BBC Good Food image

Cool down this summer with a fresh and fruity smoothie

Provided by Good Food team

Categories Breakfast, Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 1 litre

Number Of Ingredients 4

Ingredients

1 medium mango
1 banana
500ml orange juice
4 ice cubes

Steps:

Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
Peel and chop the banana.
Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Nutrition Facts : Calories 107 calories, FatContent 1 grams fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.04 milligram of sodium

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