RECIPE WITH CHICKEN AND ASPARAGUS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN ASPARAGUS ROLL-UPS RECIPE | ALLRECIPES



Chicken Asparagus Roll-Ups Recipe | Allrecipes image

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Provided by Monica

Categories     Chicken Breasts

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 10

½ cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
½ teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup panko bread crumbs

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  • Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, CarbohydrateContent 28.8 g, CholesterolContent 97.2 mg, FatContent 33.3 g, FiberContent 2.8 g, ProteinContent 36.8 g, SaturatedFatContent 9.2 g, SodiumContent 1169.9 mg, SugarContent 1.6 g

ASPARAGUS-STUFFED CHICKEN BREAST RECIPE: HOW TO MAKE IT



Asparagus-Stuffed Chicken Breast Recipe: How to Make It image

With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken breast makes any meal feel special. —Louise Ambrose, Kingston, New York

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 13

8 fresh asparagus spears
2 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon Dijon mustard
4 fresh sage leaves
2 slices provolone cheese (1 ounce each)
2 slices deli ham (3/4 ounce each)
1/4 cup all-purpose flour
1 egg, lightly beaten
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons butter
1-1/2 teaspoons olive oil
1/4 cup white wine or chicken broth

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 459 calories, FatContent 21g fat (9g saturated fat), CholesterolContent 174mg cholesterol, SodiumContent 873mg sodium, CarbohydrateContent 14g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 46g protein.

More about "recipe with chicken and asparagus recipes"

CHICKEN AND ASPARAGUS LEMON STIR FRY RECIPE - SKINNYTASTE
This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.
From skinnytaste.com
Reviews 4.6
Total Time 30 minutes
Category Dinner
Cuisine Chinese, Japanese
Calories 268 kcal per serving
  • Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.
See details


BEST ONE-PAN BALSAMIC CHICKEN AND ASPARAGUS RECIPE - HOW ...
All you need to make this balsamic chicken and asparagus from Delish.com is one pan and 20 minutes.
From delish.com
Reviews 4.4
Total Time 20 minutes
Category low-calorie, low-carb, low-fat, easy chicken, dinner, main dish
Cuisine American, Italian
  • Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside. In a large skillet over medium heat, heat remaining oil. Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side. Remove from pan and set aside. To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so. Move veggies to one side, add chicken back in and pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.
See details


CHICKEN, ASPARAGUS & CORN CHOWDER RECIPE: HOW TO MAKE IT
Chicken and asparagus make a light, comforting soup that’s easy to do with common ingredients. If we have rotisserie chicken, it goes into this soup. —Jennifer Vo, Irvine, California
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Lunch
Calories 215 calories per serving
  • In a large saucepan, heat oil over medium heat. Add asparagus and onion; cook and stir until tender, 3-4 minutes., Stir in flour, salt, garlic powder and pepper until blended; gradually stir in broth and half-and-half. Bring to a boil, stirring constantly; cook and stir until slightly thickened, 3-5 minutes. Add chicken and corn; heat through.
See details


BEST ASPARAGUS, SUNDRIED TOMATO, AND CHICKEN SPAGHETTI ...
Looking for a killer asparagus pasta recipe? This Asparagus, Sundried Tomato, and Chicken Spaghetti from Delish.com is the best.
From delish.com
Reviews 3
Total Time 30 minutes
Category easy chicken, dinner
Cuisine Italian
  • In a large pot of salted boiling water, cook spaghetti until al dente. Drain. 
See details


PENNE WITH CHICKEN AND ASPARAGUS RECIPE | ALLRECIPES
You need only marinate for ~30 minutes. Then, prep as instructed; in this case, I used the marinade to steam the asparagus with delicious results, but fresh chicken broth would also be good if you want to minimize the wine flavor. After combining the chicken and asparagus in the …
From allrecipes.com
See details


ASPARAGUS STUFFED CHICKEN RECIPE | MYRECIPES
The asparagus has a nice bite to it, while the cheesy ooze brings all the other ingredients together, giving this chicken a classic feel. Everything’s easy to find at the store, and the entire dish comes …
From myrecipes.com
See details


GARLIC BUTTER CHICKEN BITES AND ASPARAGUS RECIPE – BEST ...
Jan 10, 2022 · G arlic Butter Chicken Bites Recipe with Asparagus – So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! Chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the pan! This low-carb, keto-friendly one-pan chicken dinner is ready in under 30 minutes.If you’re super hungry, serve the garlic butter chicken …
From eatwell101.com
See details


ONE POT CREAMY CHICKEN AND ASPARAGUS CASSEROLE - RECIPE RUNNER
Add the chicken to the skillet and sauté until nearly cooked, about 4 minutes. Remove the chicken onto a plate and set aside. Coat the skillet with more cooking spray or oil and add in the onion and garlic and sauté for 1 minute. Add in the mushrooms and asparagus and season with …
From reciperunner.com
See details


OUR BEST CHICKEN LEG AND THIGH RECIPES | MARTHA STEWART
Mar 15, 2012 · Thighs are our test kitchen's absolute favorite chicken part. This dark meat cut has more fat, more flavor, and a more tender texture than chicken breast, and thighs are much better value than chicken breast. Chicken thighs are generally sold as bone-in thighs, with or without skin, or as boneless skinless chicken …
From marthastewart.com
See details


ONE PAN HONEY LEMON CHICKEN ASPARAGUS - CAFE DELITES
Cover with foil and bake for 20 minutes, or until the chicken is cooked through. Uncover, arrange the asparagus around the chicken. Pour the remaining honey lemon mixture over the asparagus; season the asparagus with salt and pepper. Return to the oven to grill or broil until the chicken is golden and the asparagus …
From cafedelites.com
See details


QUICK SKILLET ASPARAGUS RECIPE | MYRECIPES
This recipe is delicious, simple and quick, and a nice way to dress-up asparagus for company, or just for a change of pace. I doubled the amount of zest and lemon juice to be tossed with the cooked spears, and served it with Cooking Light's Double-Sesame Grilled Tuna recipe (Sept 2009) …
From myrecipes.com
See details


BACON WRAPPED ASPARAGUS RECIPE (EASY!) | WHOLESOME YUM
Jan 14, 2019 · Home / Healthy Recipes / Healthy Side Dishes / Bacon Wrapped Asparagus Recipe in the Oven. Bacon Wrapped Asparagus Recipe in the Oven This easy bacon wrapped asparagus recipe in the oven includes tricks for extra crispy bacon. Everyone loves these easy asparagus …
From wholesomeyum.com
See details