RECIPE WITH BEEF STRIPS RECIPES

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BEEF JERKY RECIPE | ALTON BROWN | FOOD NETWORK



Beef Jerky Recipe | Alton Brown | Food Network image

Make Alton Brown's Beef Jerky at home with this popular recipe from Good Eats on Food Network. The brine is packed with salty, sweet and spicy flavor.

Provided by Alton Brown

Total Time 220 minutes

Prep Time 20 minutes

Cook Time 12 hours 0 minutes

Yield 10 to 12 ounces

Number Of Ingredients 8

1 1/2 to 2 pounds flank steak
2/3 cup Worcestershire sauce
2/3 cup soy sauce
1 tablespoon honey
2 teaspoons freshly ground black pepper
2 teaspoons onion powder
1 teaspoon liquid smoke
1 teaspoon red pepper flakes 

Steps:

  • Trim the flank steak of any excess fat, place in a zip-top bag, and place it in the freezer for 1 to 2 hours in order to firm up. 
  • Remove the steak from the freezer and thinly slice the meat with the grain, into long strips. 
  • Place the strips of meat along with all of the remaining ingredients into a large, 1-gallon plastic zip-top bag and move around to evenly distribute all of the ingredients. Place the bag into the refrigerator for 3 to 6 hours. 
  • Remove the meat from the brine and pat dry. Evenly distribute the strips of meat onto 3 of the air filters, laying them in the grooves and then stacking the filters on top of one another. Top these with 1 empty filter. Next, lay the box fan on its side and lay the filters on top of it. Strap the filters to the fan with 2 bungee cords. Stand the fan upright, plug in and set to medium. Allow the meat dry for 8 to 12 hours. If using a commercial dehydrator, follow the manufacturer's directions. 
  • Once dry, store in a cool dry place, in an airtight container for 2 to 3 months.

SIRLOIN STRIPS OVER RICE RECIPE: HOW TO MAKE IT



Sirloin Strips over Rice Recipe: How to Make It image

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don’t remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! —Karen Dunn, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 medium onions, thinly sliced
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
3 cups hot cooked brown rice

Steps:

  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice.
    Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 318 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 595mg sodium, CarbohydrateContent 33g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

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