GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK
Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
Provided by Alton Brown
Categories appetizer
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
Nutrition Facts : Calories 172, FatContent 15 grams, SaturatedFatContent 2 grams, CholesterolContent 0 milligrams, SodiumContent 102 milligrams, CarbohydrateContent 11 grams, FiberContent 7 grams, ProteinContent 2 grams, SugarContent 2 grams
SIMPLE GUACAMOLE RECIPE: HOW TO MAKE IT
Because avocados can brown quickly, it’s best to make this guacamole just before serving. If you have to make it a little in advance, place the avocado pit in the guacamole until ready to serve. —Heidi Main, Anchorage, AK
Provided by Taste of Home
Categories Appetizers
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1-1/2 cups.
Number Of Ingredients 4
Steps:
- Peel and chop avocados; place in a small bowl. Sprinkle with lemon juice. Add salsa and salt; mash coarsely with a fork. Refrigerate until serving.
Nutrition Facts : Calories 53 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 51mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 1g protein.
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