RECIPE TURKEY CUTLETS COOKING LIGHT RECIPES

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CHICKEN BREAST CUTLETS WITH ARTICHOKES AND CAPERS RECIP…



Chicken Breast Cutlets with Artichokes and Capers Recip… image

An easy and elegant chicken dish. Perfect when served family-style on a platter.

Provided by Josephine Franchino Twohy

Categories     Italian Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 13

1 cup whole wheat or white flour
½ teaspoon salt
⅛ teaspoon white pepper, or to taste
⅛ teaspoon black pepper, or to taste
2 pounds chicken breast tenderloins or strips
2 tablespoons canola oil
2 tablespoons extra-virgin olive oil
2 cups chicken broth
2 tablespoons fresh lemon juice
1 (12 ounce) jar quartered marinated artichoke hearts, with liquid
¼ cup capers
2 tablespoons butter
¼ cup chopped flat-leaf parsley

Steps:

  • Combine flour, salt, and white and black peppers. Dredge chicken in seasoned flour and shake off excess.
  • Heat canola oil and olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown on both sides, and no longer pink on the inside; set aside.
  • Pour in chicken broth and lemon juice. Bring to a simmer, scraping the bottom of the pan to dissolve the caramelized bits. Add artichoke hearts and capers, return to a simmer, and cook until reduced by half.
  • Whisk butter into sauce until melted. Place cooked chicken back into pan, and simmer in the sauce for a few minutes to reheat. Serve on a platter sprinkled with chopped fresh parsley.

Nutrition Facts : Calories 407.9 calories, CarbohydrateContent 22 g, CholesterolContent 97.9 mg, FatContent 18.6 g, FiberContent 4.9 g, ProteinContent 40.1 g, SaturatedFatContent 4 g, SodiumContent 719.3 mg, SugarContent 0.3 g

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INSTANT POT TURKEY AND SAGE DUMPLING SOUP - COOKING LIGHT
Combine remaining 1 cup flour, baking powder, remaining 1 teaspoon sage, salt, and remaining 1/8 teaspoon pepper. Whisk together egg yolk and milk; stir into flour mixture until just blended.
From cookinglight.com
See details


60+ HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
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10 BEST TURKEY CUTLET RECIPES - THE SPRUCE EATS
Jan 07, 2021 · With a light and elegant lemon caper sauce, these turkey cutlets taste fancy enough to serve to company but the technique doesn't require any special skill. If you don't care for …
From thespruceeats.com
See details


CRISPY CHICKEN CUTLETS {READY IN 30 ... - SPEND WITH PENNIES
Feb 18, 2020 · Crispy Chicken Cutlets are a delicious way to enjoy chicken breasts!Chicken is breaded with a light panko bread crumb coating and pan-fried until crisp and juicy!. Serve these cutlets on their own, with honey mustard sauce or in hamburger rolls for the perfect chicken sandwich recipe!
From spendwithpennies.com
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