RECIPE SWEET POTATOES FRIES RECIPES

SWEET POTATO FRIES RECIPE - NYT COOKING

Sweet Potato Fries Recipe - NYT Cooking image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix – garlic powder, paprika, salt and black pepper – can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Total Time 35 minutes

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

Heat the oven to 400.
Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http//schema.org, Calories 173, UnsaturatedFatContent 4 grams, CarbohydrateContent 31 grams, FatContent 5 grams, FiberContent 5 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 365 milligrams, SugarContent 6 grams

OVEN SWEET POTATO FRIES RECIPE | EATINGWELL

Oven Sweet Potato Fries Recipe | EatingWell image

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Provided by EatingWell Test Kitchen

Categories Healthy Sweet Potato Side Dish Recipes

Total Time 25 minutes

Number Of Ingredients 4

Ingredients

1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
¼ teaspoon salt
Pinch of cayenne pepper

Steps:

Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

Nutrition Facts : Calories 122.4 calories, CarbohydrateContent 18.7 g, FatContent 4.8 g, FiberContent 3 g, ProteinContent 1.8 g, SaturatedFatContent 0.4 g, SodiumContent 323.1 mg, SugarContent 5.8 g

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